Losing 21 kg and Gaining My Life Back - Deepak Jain
Snoring Gone, BP Normal, Energy Back—Thank You, FFD
- Name - Mr. Deepak Jain
- Age - 45 Years Young
- Profession - Job
- Place - Bengaluru, Karnataka
Hello all,
I am Deepak Jain from Bengaluru.
Key Takeaways
- Weight loss 21 kg
- BP normal
- Snoring issue resolved
- Diabetes normalized without any medication
- Cholesterol levels improved very well
My Story
In May 2024, I was diagnosed with significant fluctuations in my blood sugar levels, marking the beginning of a wake-up call for my health. At that time, I weighed 101.4 kg and was dealing with very high blood pressure readings, often crossing 170/102. Alongside these issues, I also suffered from loud and disruptive snoring, which was not only affecting my sleep quality but also impacting those around me.
I have always disliked taking pills and found the idea of being dependent on them for life deeply unsettling. I strongly believed that there had to be a better way—One that was natural, sustainable, and more aligned with the body’s healing power. The desire to reclaim health without medications pushed me to seek alternatives that could help me address the root causes rather than just manage the symptoms.
How was FFD introduced?
One of my relatives recommended FFD to me.
What made me choose FFD?
I wanted to improve my health. FFD was offering scientifically proven methods , so I enrolled in the annual program HTP.
Mr. Deepak Jain
Reversal Story
The FFD team took the time to thoroughly study my case—understanding not just my medical reports, but my lifestyle, habits, and personal health goals. Based on this detailed analysis, they crafted a personalized, tailor-made plan that addressed every aspect of my well-being. From day one, the approach felt structured, practical, and most importantly, doable.
As I started implementing the plan, I was amazed at how quickly the positive changes began to unfold. Within just three months of joining the FFD program, I lost a staggering 21 kg—dropping from 101.4 kg to 80.5 kg. This weight loss wasn’t just about numbers; It brought with it an entirely new level of Energy, Confidence, and Vitality.
What’s even more remarkable is how swiftly other issues began to resolve. Just a couple of weeks into the program, my persistent snoring—something I had struggled with for quite some time—disappeared. By the end of two months,
My blood pressure normalized without the help of any medications, and my sugar levels also came under control. My Cholestral levels also improved. It felt almost unbelievable that such drastic improvements could happen in such a short time, that too without a single pill.
Today, I feel fit and full of life. I’ve now shifted my focus to enhancing my strength, stamina, and flexibility—something I wouldn’t have even imagined doing earlier. The transformation I’ve experienced is nothing short of extraordinary.
What makes this journey even more special is that it was entirely virtual. I’ve never met any member of the FFD team in person, and yet, the support, motivation, and inspiration I received were incredibly real and powerful.
The Doctors, Dietitians, Exercise experts, and the vibrant FFD community have all played a pivotal role in guiding me toward better health.
A heartfelt thank you to Dr. Pramod Tripathi, Dr Malhar and their amazing team for making this transformation possible. You’ve not only helped me regain my health but have empowered me to become the best version of myself.
