Normal Sugars, 6 kg Weight Loss, Mental Blocks Cleared: Devanshi's FFD Journey

Normal Sugars, 6 kg Weight Loss, Mental Blocks Cleared: Devanshi's FFD Journey

FFD: A Holistic Approach to Normal Sugars and Mental Clarity

  • Name - Ms. Devanshi Bhatnagar
  • Age - 36 Years Young
  • Profession - Teacher 
  • Place - Lucknow, Madhya Pradesh
Hello all,
 
I am Devanshi Bhatnagar, from Lucknow. I teach English to the postgraduate students.
 
Key Takeaways
  • Sugars normal
  • Weight loss 6 kg
  • Mental blocks cleared

My Diabetes Story

My diabetes diagnosis didn’t come from the usual warning signs—It was rooted in a history of chronic health issues and long-term medication. I had been on steroids for quite some time because of my autoimmune condition.

Eventually, I decided to get tested and found out I was pre-diabetic. I didn’t experience many symptoms, But I did notice frequent urination.

With a strong family history of diabetes—my father, grandmother, and maternal grandfather all had it—I knew this wasn’t something I could afford to ignore.

How was FFD introduced and what made me choose it?

While scrolling through Instagram, I came across an FFD ad and joined an intro session by Dr. Ganla.

The idea of becoming medicine-free really struck me—No Insulin, No pills, Just "Natural Healing". I was also drawn to their holistic approach, which included mental and emotional well-being.

The personal attention to each participant truly impressed me.


Ms. Devanshi Bhatnagar

Reversal Story

The FFD team studied my case in detail and designed a tailor-made plan. As I began executing it, positive results started flowing in.

My initial HbA1c was 6.3, and though I wasn’t on medication, I took my health seriously.

I shifted from a sedentary lifestyle to regular activity —Cycling, and building healthier routines like early sleep and wake-up times.

I lost 6 kg from my peak weight of 95 kg, despite a break due to tuberculosis. After recovering, I came back with renewed determination.

The Inner Transformation sessions were a turning point. Talking to Dr. Kavita helped me recognize and heal emotional blocks, While Dr. Subhankar encouraged me to stay consistent with online workouts.

I have faced setbacks like stress eating during exams, but I now journal and listen to guided meditations to stay grounded.

I am still exploring my athletic identity but love cycling.

FFD has been the best experience ever—it's changed how I feel, how others see me, and how I see myself. 

Key Quote

FFD is a way of life that heals one physically as well as emotionally.