Off Insulin in Just 3 Weeks – My Healing Journey with FFD at 58

How a Homemaker Reversed Diabetes Naturally and Regained Her Energy

Name - Mrs. Saroj Devi
Age - 58 Years Young
Profession - Homemaker
Place - New Delhi.

Hello Everyone,

I'm Saroj Devi, a 58-year-old homemaker from New Delhi. My journey with diabetes wasn’t one that started loud or fast. It was quiet, slow, and over time it began to take its toll. But thanks to my son’s unwavering support and the powerful guidance from Freedom From Diabetes (FFD), I’ve been able to rewrite my health story.

Key Takeaways

Insulin reduced from 18 units/day to zero in 3 weeks
HbA1c dropped from ~11 to 7.4
Lost weight from 56 kg to 53.4 kg
Currently off insulin and making progress with thyroid, cholesterol, and BP management

My Diabetes Story

It all began with frequent weakness and recurring urinary infections symptoms that might’ve been easy to ignore. But my son noticed something wasn’t right.

His insistence on getting a proper check-up changed everything. I was diagnosed with diabetes. We weren’t shocked. We have a family history but it still brought worry.

Over time, I also developed cholesterol issues, thyroid imbalance, and high blood pressure. It felt like everything was piling on at once.

How FFD Came Into My Life

My son, who works in health and fitness, had already been studying diet science and lifestyle medicine. His research led him to FFD.

When he learned about its holistic, scientific approach to diabetes reversal, he knew this was what I needed.

I joined the program, and in just three weeks of following the protocols, I was off insulin completely. From 18 units per day to zero that moment gave me, and my family, a new sense of hope.

Mrs. Saroj Devi

Reversal Progress

At the time of joining, my HbA1c was around 11. Today, it’s come down to 7.4 and is still improving. Though I’m on medication for thyroid, cholesterol, and BP, I feel more in control of my health than ever before.

My weight was around 56 kg, and I lost about 2.5 kg initially. With some lifestyle changes and health ups and downs, I regained a bit, but my son and I have restarted my weight loss efforts again.

Fitness & Daily Routine

I’m not an outdoor person, but I stay active in my own way

Morning walks
Yoga sessions
Light cardio and strength training at home
On good days, I even do push-ups!

Though sometimes I fall off routine, my son always encourages me to start again.

Inner Transformation

I attended FFD’s Inner Transformation sessions with Parmita ma’am and liked them a lot. I tried the techniques and followed them for a few days, but staying consistent has been a challenge. At this age, motivation fluctuates. Thankfully, my son reminds me gently, and I’m trying to get back into it.

Support That Changed My Life

My son has been the strongest pillar throughout. From diet planning to daily reminders, he keeps me on track. FFD’s team has also been very supportive with regular follow-ups, customized guidance, and motivation at every step.

Current Lifestyle & Reflection

Now, I follow a structured meal plan with less sugar and more mindful eating. I’ve reduced cravings, eat on time, and stay as active as I can. There are still health challenges, but I know I’m stronger today physically and mentally.