Overcoming diabetes and cholesterol with FFD - Chandan's story

FFD's impact - Diabetes & cholesterol reversed

• Name - Mr. Chandan Sharma
• Age - 40 Years Young
• Profession - Sr. Engineer
• Place - Qatar

Hello all,

I'm Chandan Sharma, originally from Nepal, currently employed as a Senior Engineer at a well-established company in Qatar.

My diabetes story

After attending a New Year's party on December 31, 2022, which is not something I typically do, I noticed a decline in my health starting in January.

I began experiencing a persistent heaviness in my body and frequent headaches. Concerned about these symptoms, I consulted a doctor on February 1, 2023.

After a thorough evaluation, he recommended a blood test. The test results revealed concerning numbers, with my Hb1ac level at 7.8 and my LDL cholesterol at 6.1, among other abnormal parameters, indicating a need for attention and management of my health.

Family history wise, my mother is diabetic. My other concerns were weight gain, fatigue, eye strain and sleepiness.

How was FFD introduced?

I remembered a conversation I had with one of my colleagues, Mr. Viraj from Uddipi, in 2017 when he had visited FFD. I decided to get in touch with him to gather more information about it.

What made me join FFD?

I was determined to avoid taking diabetes and cholesterol medications as recommended by my doctor. Instead, I sought a natural, lifestyle-based solution.

Upon learning more about FFD and its approach, I made the decision to become a part of the program and enrolled in FFD type 2 diabetes reversal program.

I also enrolled my name in the Transcendental Residential Program of FFD which is 7 nights 8 days unique concept of FFD to fast track my diabetes reversal process.

Mr. Chandan Sharma

Reversal story

I began my journey without relying on medication, and right from the outset of the 7-day residential program, I managed to shed an impressive 3.5 kilograms, kickstarting my transformation.

Subsequently, I diligently worked on my weight, successfully bringing it down from 98.9 kilograms to a range of 79 to 82 kilograms, maintaining this healthier weight.

Embracing the four FFD protocols, I received the encouraging news that I no longer required medication to manage my blood sugar levels, and my cholesterol levels also showed positive progress.

In just six months, my HbA1c improved from 7.8 to 5.6. The impact on my well-being has been tremendous; I feel lighter, more confident, and filled with energy.

I've regained a youthful vitality, enabling me to perform impressive feats like 108 rounds of Surya Namaskar, a non-stop 60-minute Zumba session, and completing up to 120 push-ups in sets of 20. I'm on cloud nine, and it's all thanks to FFD.

Key quote

FFD provided me with the perfect boost at precisely the right moment, and I'm truly grateful to the entire team.

Key takeaways

• Normal sugar and cholesterol levels
• Weight loss 19 kg
• Great fitness