Savithri Dhondaley: 11 years of Diabetes no more Thanks to FFD

Life is sweet and beautiful again! ...yes..all this is due to FFD.

Name- Mrs. Savithri Dhondaley
Age- 63 years
Profession- Housewife
Place - Bangalore

I am Savithri Dhondaley, a 61 years young, Housewife from Bangalore. In August of 2010, I realized that I was getting tired soon. This was quite an unusual sign in my case as I have always been very active and energetic. Ignored this for some time, but later on, felt the need to consult my doctor.

My doctor knew I had no family history of diabetes so initially ruled it out. But then told me to get my routine tests done to be on the safer side. The test results were pretty shocking as they were showing me to be diabetic. How did I get it? was the question I had in my mind but could not find out the answer to it.

My other problems were acidity, BP, joint pain, frozen shoulder... I was also doing physiotherapy exercises for my frozen shoulder. Got to know about FFD through a YouTube video by Dr. Pramod Tripathi. It was really encouraging and I decided to try this out.

Mrs. Savithri Dhondaley

The online first session of Dr. Pramod Tripathi was just out of the world. The whole diabetes reversal concept was superb, inspiring, and raised hope in my mind. I soon enrolled in the HTP program starting from 11th September 2021. The whole FFD journey is something I would cherish all my life. All positive things started happening to me from then onwards.

In the beginning, I was explained about sugar levels and the importance of vital updates in the FFD app. Explained that the FFD doctor would study my vitals and give daily prescriptions which I need to follow. Patients on the path of reversal may come across a situation where they might go into hypo or low sugar levels. So, I was explained about hypoglycemia and how to manage it. In case of an emergency, I was advised to contact the doctor or the mentor.

When I complained about knee and back pain, the FFD exercise expert suggested pain-relieving exercises in the app which was very helpful. Not only this, all my diet-related queries too were answered to my satisfaction. All my diabetes medicines stopped within 4 months of joining the FFD program.

Feeling good, consuming smoothie as recommended by Dieticians. Following the diet and exercising properly. Have watched all the group session videos and uploaded vitals as well. My health has progressed beyond my expectation. All thanks to Dr. Pramod Tripathi and his FFD team.