How I Stopped Diabetes Medication in Just 15 Days and Lost 10 Kg with FFD
I Quit Diabetes Medicine in 15 Days with FFD!
- Name - Mrs.Usha Bontu
- Age - 70 Years Young
- Profession - Homemaker
- Place - Hyderabad, Telangana.
I am a homemaker from Hyderabad. My diabetes journey may not have been very long, but it was enough to make me realize how important it is to take charge of health before things worsen.
Key Takeaways
- Living with diabetes for 5 years
- HbA1c reduced from 6.4 to 6.3 in 3 months
- Stopped diabetes medication within just 15 days
- Weight reduced from 68 kg to 58 kg
- Improved fasting insulin levels
- Better control over blood sugar naturally
My Diabetes Story
I was diagnosed with diabetes with an HbA1c of around 6.4.
Thankfully, I did not have a family history of diabetes, which made the diagnosis a bit unexpected.
Thankfully, I did not have a family history of diabetes, which made the diagnosis a bit unexpected.
I did not face any major symptoms directly because of diabetes, but I was already dealing with other health issues like sciatica and related discomforts.
That made me even more cautious about not allowing diabetes to progress further.
That made me even more cautious about not allowing diabetes to progress further.
At the time of diagnosis, I was taking one diabetes tablet daily.
How I Found Freedom From Diabetes
I came to know about Freedom From Diabetes & Dr. Pramod Tripathi through my uncle, who was already part of the program.
I saw a remarkable transformation in him. His health had improved significantly, and that gave me the confidence to explore the program for myself.
Watching someone close to me get real results made the decision much easier.
My Reversal Journey
When I joined the program, my HbA1c was around 6.4.
One of the most encouraging results for me was that I was able to stop my diabetes medication within just 15 days of joining the program.
This was a huge relief because I wanted to manage my health naturally as much as possible.
While my HbA1c remained fairly stable at 6.3, my sugar control improved, and I gained confidence that my diabetes was under control without dependency on medicines.
My fasting insulin levels also improved significantly during the program.
Along with better sugar management, I experienced noticeable weight loss.
- Starting weight: 68 kg
- Current weight: 58 kg
Losing 10 kg made me feel lighter and healthier overall.
Even though I was not doing intense workouts due to my other health concerns, the lifestyle changes still helped me achieve steady progress.
My Current Lifestyle
At present, I mainly stay active by walking after meals.
Because of my existing physical limitations, I was not able to consistently follow structured exercise routines or nitric oxide dump exercises suggested in the program.
During the program, I also practiced pranayama and simple wellness routines for about a month, which helped me feel calmer and more balanced.
Current Reflection
Today, I feel much better knowing my diabetes is under control.
This journey has shown me that even small consistent lifestyle changes can create meaningful results.
For someone like me, who was also managing other health issues, this progress feels very valuable.
