Weight Loss for the Soul: A Spiritual Cleanse with FFD
More Than a Transformation: My Success Story with FFD
- Name - Mrs. Meena Lall
- Age - 64 Years Young
- Profession - Lawyer
- Place - New Delhi
Hello all,
I am Meena Lall, from New Delhi. I am in house lawyer at Tata International. I was an in-house lawyer at Tata Steel.
Key Takeaways -
- Weight loss 10 kg
- Enhanced fitness
My Story
I weighed 63 kg, and my BMI hovered around 29—technically overweight. I practiced yoga and went for walks, with somewhat lesser consistency. Deep down, I knew something had to change. If I truly wanted to embark on the spiritual journey I longed for, I needed to first lighten my body and cleanse it from within.
How was FFD introduced, and what made me choose it?
While working as in-house counsel at Tata Steel, my team handled the FFD contract. I saw colleagues benefit firsthand, especially a diabetic friend whose transformation truly inspired me.
Wanting to move toward spirituality, I knew I needed to cleanse my body, shed excess weight, and overcome food cravings. FFD’s holistic approach aligned perfectly with that vision.
My weight loss & Inner transformation story
The FFD team performed a detailed study of my case and designed a tailor-made plan.
As I began following the plan, my weight started reducing. I lost around 10 kg from 63 kg down to 53-54 kg. I am now in the normal BMI range.
For me, weight loss was not about looks or even health—it was about preparing for a deeper spiritual journey. I believe the body and mind must align, and shedding excess weight felt like a form of cleansing.
I wanted to reduce my attachment to food and turn inward. FFD's inner transformation helped me a lot in this.
Before FFD, I never tried any structured weight-loss programs. Yoga gave me a temporary sense of lightness, but not real change. FFD’s holistic and structured approach was exactly what I needed.
Yoga and walking were always part of my life, but FFD brought consistency. Now I walk mindfully, vary my pace, and practice yoga regularly—all of which support both my physical and spiritual goals.
I am getting mixed reactions. Some people appreciate the transformation. I feel lighter and more focused, and that’s what truly matters.
Even without diabetes, FFD gave me freedom from heaviness and food dependency. I feel more aligned with myself than ever before.
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