I Reversed Diabetes, Stopped All Medicines in 2 Months & Found Inner Peace with FFD
I stopped diabetes meds in just 60 days & FFD transformed my life
- Name - Mr. Kiran Naikade
- Age - 43 Years Young
- Profession - IT Professional
- Place - Pune, Maharashtra
Hi, I’m Kiran Naikade. I'm an IT professional from Pune. My journey with diabetes began during COVID, but the real shift happened when I rejoined FFD with full commitment. This is how I turned things around physically, emotionally, and mentally.
Key Takeaways
- HbA1c reduced from 7.0 to 6.8 in the first month (awaiting new report)
- Off diabetes medication within 2 months
- BP medicine reduced to half
- Weight dropped from 60 kg to 58 kg (BMI maintained)
- FFD followed 90% despite frequent travel
- Inner healing helped manage emotional stress
My Diabetes Story
My health journey began during the pandemic, when I joined FFD’s Batch 51 (also known as the Corona batch).
At that time, I was pre-diabetic and not on any medication. Since there was no follow-up due to the lockdown, I didn’t pursue the program seriously.
However, about a year ago, things changed. My HbA1c climbed to 7.0, and the diagnosis shifted from pre-diabetes to full diabetes.
There was no family history, so it came as a shock. On reflection, I realized that emotional stress particularly on the personal front had played a huge role.
Why I Chose FFD
I had already come across FFD's YouTube videos and success stories earlier. They showed that diabetes could be reversed naturally, and that one could live a medicine-free life again.
That gave me the push I needed to rejoin, this time with complete seriousness.
Reversal Journey
Even before joining the new batch formally, I started following the protocols
- My HbA1c down to 6.8 within a month.
- In 2 months, I stopped all diabetes medicines.
- Also reduced my BP tablet to half with consistent practice of diet and stress-reduction techniques.
- My updated HbA1c report is due in 15 days, and I’m confident it’ll reflect even better results.
Exercise & Weight
At 60 kg, I was already within my ideal BMI range. My diet expert Shraddha recommended dropping just 2 kg, which I achieved and maintained at 58 kg. Even though I travel often, I’ve stuck to the plan 90% of the time.
Inner Transformation
One of the most impactful parts of my journey was the Inner Transformation sessions. My coach, Kavita Ma’am, was truly exceptional.
Her breathing techniques helped me relieve stress, center myself, and even contributed to lowering my BP medication.
For someone who once doubted whether diabetes could ever be reversed, this experience was eye-opening.
Athletic Identity
While I haven’t actively pursued a sport yet, I do enjoy running and plan to explore that further as I build stamina.
For now, the focus was complete lifestyle and emotional reset and that’s been a major win.
Current Lifestyle & Reflection
- FFD followed 6 days a week
- Regular workouts
- Stress under control
- Feeling energized, emotionally balanced, and more focused
Even if I miss a live session, I never skip the recordings. That consistency has kept me moving forward.
