73-Year-Old Overcomes 21 Years of Diabetes Regains Energy & Freedom Through FFD

I Stopped Diabetes Meds in Just 2 Months With FFD!

Name - Mr. Krishnamurty Chinta
Age - 73 Years Young
Profession - Retired Manager, Food Corporation of India (FCI)
Place - Visakhapatnam, Andhra Pradesh.

Namaste, I am Krishnamurty Chinta, 73 years old from Visakhapatnam. I have lived with diabetes for more than 20 years. Today, I am delighted to say that my sugar levels are under control with barely any medication and I feel more energetic than ever.

Key Takeaways

HbA1c dropped from 9.0 to 5.3 in just 3 months through FFD
Stopped Diabetes Meds in 2 months
Lost 6
kg (60 kg to 54 kg) feels lighter & more energetic
Practices yoga and meditation daily since 14+ years
Follows the Heartfulness meditation system

My Diabetes Story

I was diagnosed with diabetes more than 20 years ago. Initially, I managed it with just one 500 mg tablet a day.

My father also had diabetes, so I wasn’t surprised but I didn’t expect it to stay so long.
Despite being diabetic, I never experienced any major physical symptoms.

How FFD Came Into My Life

A close relative also 73 reversed his diabetes through FFD and now lives medicine-free, fit, and active.

He became my inspiration. That’s when I decided to join FFD and follow the program seriously.

My Transformation with FFD

When I joined, my HbA1c was 9.0. Within just 3 months, it dropped to 5.3. I reduced medicines completely.

I also lost 6 kg. People say I look thinner, but I feel light, active, and absolutely energetic.

Athletic Identity

Yoga & Meditation Practitioner Daily Practice for 40+ Minutes.

I have been practicing yoga and Heartfulness meditation daily for over 14 years.

FFD enhanced my discipline but aligned perfectly with my spiritual lifestyle.

Current Lifestyle & Reflection

I continue daily yoga, Surya Namaskar, and deep meditation through the Ramachandra Mission (Heartfulness).

I feel self-satisfied and peaceful. My body is energetic, and my mind is steady.

FFD’s structured guidance has given me clarity, confidence, and stronger health than ever before.