From 7.3 HbA1c to 5.9 and Medicine-Free in Weeks – My FFD Journey from Jacksonville
I Reversed Diabetes, Dropped 10 Kg, and Got Off All Meds in Just Weeks with FFD
- Name - Mr. Sanjeev Dubey
- Age - 54 Years Young
- Profession - Senior Leader in a Healthcare Insurance Company,
- Place - Jacksonville, Florida
I’m Sanjeev Dubey, a senior leader in the healthcare insurance industry based in Jacksonville, Florida.
Key Takeaways
- Got off all medications within a few weeks of joining FFD
- HbA1c reduced from 7.3 to 5.9
- Lost 10 kg and reached normal BP and cholesterol levels
- Cyclist and tennis enthusiast
My Diabetes Story
My health started declining gradually after 2014. Though I didn’t have any family history of diabetes, I was diagnosed with it and also developed high blood pressure and cholesterol issues.
Like many, I began medications to manage everything but I knew deep down this wasn’t the real solution.
Like many, I began medications to manage everything but I knew deep down this wasn’t the real solution.
How FFD Was Introduced to Me
Interestingly, I came to know about Freedom from Diabetes from a member in my residential community. That sparked my curiosity, and I began watching Dr. Pramod Tripathi’s videos on YouTube.
The simplicity, clarity, and results shown in those stories pulled me in.
The simplicity, clarity, and results shown in those stories pulled me in.
As someone who grew up on Indian food, the fact that FFD's protocols worked with traditional Indian meals was a big plus. It made adopting the lifestyle much easier, even while living in the US.
Mr. Sanjeev Dubey
Reversal Journey
I joined FFD with a clear goal to reclaim my health. And the transformation was rapid.
Within the first few weeks, I stopped all my medications for diabetes, blood pressure, and cholesterol.
In three months, I lost 10 kg, my BP and cholesterol normalized, and my HbA1c dropped from 7.3 to 6.0.
In three months, I lost 10 kg, my BP and cholesterol normalized, and my HbA1c dropped from 7.3 to 6.0.
A few months later, I brought it further down to 5.93 a level I hadn’t seen in years! And the best part? I felt great. Energetic, lighter, more in control.
Athletic Identity & Lifestyle
I’ve always enjoyed staying active. I’m a regular cyclist and play tennis, which I believe contributed to my quick and lasting transformation.
Being able to perform better in both these sports was deeply satisfying and kept me motivated.
Being able to perform better in both these sports was deeply satisfying and kept me motivated.
Inner Transformation – A Work in Progress
While I’ve seen great physical results, I know that emotional and mental wellness is the next frontier for me.
FFD’s Inner Transformation sessions have introduced me to powerful tools and perspectives, but I believe I still have a lot more to explore and adopt in this space.
FFD’s Inner Transformation sessions have introduced me to powerful tools and perspectives, but I believe I still have a lot more to explore and adopt in this space.
Current Lifestyle & Reflection
I continue to follow FFD’s protocols with discipline. I’m off all medications, my sugar levels are under control, and I’m fitter than I’ve been in years.
I make time for activity, enjoy my food, and live stress-free about my health.
I make time for activity, enjoy my food, and live stress-free about my health.
