A Primary Teacher’s Path to Diabetes Reversal and Inner Healing

Teaching with Energy: How I Reversed My Diabetes and Transformed My Life

  • Name - Mr. Kiran Shivaji Bidwe
  • Age - 39 Years Young
  • Profession - Primary Teacher 
  • Place -  Ahmednagar, Maharashtra
 
Hello all,
 
I am Kiran Shivaji Bidwe, based in Ahmednagar. I am a primary teacher in a district school, dedicating my life to educating young minds.

My profession demands both mental and physical stamina, so maintaining good health is essential to my daily routine.
 
Key Takeaways 
  • Medicine stopped
  • Weight loss 14.2 kg 
  • Inner transformation helped immensely
  • Adapted disciplined lifestyle
 

My Diabetes Story

About a year ago, I started experiencing persistent stomach aches that wouldn’t go away. Concerned about my health, I decided to consult a doctor, who advised me to get a blood test done.

The results were shocking—my blood sugar was 410 mg/dL and my HbA1c was 10.8%. I was also diagnosed with a fatty liver.

It was a difficult moment, especially since my father had been diagnosed with diabetes just a year earlier, which made me realize this could be a family issue too.
 
The diagnosis brought with it a host of physical and emotional challenges. My weight dropped drastically—from 78 kg to just 63.9 kg.

The stomach pain, which I initially thought was due to diabetes, was later linked to the fatty liver condition.

The rapid weight loss, combined with the uncertainty and fear about my health, left me feeling confused and emotionally drained. It was a tough phase, both physically and mentally.

How did FFD happen?

In my search for a solution, I came across an advertisement for Dr. Pramod Tripathi's Freedom from Diabetes (FFD) program on Facebook. Initially, I was skeptical and dismissed it.

But then I had a conversation with a friend who told me about someone we both knew who had benefitted from the program.

That got me thinking. Encouraged by their experience, I attended a webinar hosted by Dr. Tripathi, and within just 4–5 days, I decided to join the annual program - HTP.

Mr. Kiran Shivaji Bidwe

Reversal Story

After joining FFD, I noticed remarkable improvements within just a week. In 7–8 days, I was able to stop all my diabetes medications—it felt like a miracle.

The Inner Transformation sessions helped me understand how stress and overthinking were affecting my health.

I became more mindful and emotionally balanced. With a structured diet, regular exercise, and mental wellness practices, I began to feel in control again.
 
My weight loss from 78 kg to 63.8 kg has been good.
 
FFD’s holistic approach deeply resonated with me. It was not just about managing symptoms—it was about healing the mind and body.

The medical guidance, personalized plant-based meals, and tailored fitness plans made the journey practical and sustainable. The sessions on mental health especially helped me realize how emotional stress had contributed to my condition.
 
I am grateful I detected my diabetes early, before complications set in. Reflecting on my past habits—irregular meals, no exercise, and alcohol—I now see how they affected my health. 
 
Today, I’ve embraced activities like cycling, yoga, and gym workouts. Even while traveling, I stick to my meal plans. Though people sometimes comment on my weight loss, I remain confident—I know I’m healthier.
 
Now, health is my top priority. I see this journey as a lifelong process of self-growth. I hope my story inspires others to take charge of their health—it’s never too late. 

 

Key Quote 

FFD didn’t just help me reverse diabetes; it transformed how I live, think, and feel.