October 26 : Top 10 Diabetes Reversal- Health Transformation Stories
Top 10 Success Stories of October 2026.
1.Mr. Kishor Vyas
Mr. Kishor Vyas | 61 Years | Pune | Entrepreneur
After discovering diabetes during his hospitalisation for COVID-19 and later experiencing a Transient Ischemic Attack (TIA), Kishor realised the importance of taking charge of his health. With an initial HbA1c of 7.2, he wanted a structured approach to managing his condition and preventing future complications. After following Dr. Pramod Tripathi's content online, he decided to join FFD's Holistic Transformation Program. With consistent diet, exercise and lifestyle changes, his HbA1c dropped from 7.2 to 6.4, weight reduced from 70 kg to 60 kg, and triglyceride-to-cholesterol ratio normalised. Under medical supervision, he also discontinued his diabetes medication within 3 months. Beyond these improvements, he embraced an active lifestyle with swimming, strength training and daily walks of 5–6 km, stepping confidently into what he calls Version 2.0 of his life.
Read his inspiring story of transformation here!
2.Ms. Shalaka Bangad
Ms. Shalaka Bangad | 25 Years | Pune | Counseling Psychologist / Psychotherapist
As a counseling psychologist, Shalaka spent long hours managing work-related stress while following a sedentary lifestyle, which affected her energy levels and metabolic health. Despite having a normal HbA1c of 4.5, her fasting insulin was elevated at 22, along with concerns around liver markers and inflammation. After witnessing her parents' transformation with FFD, she decided to join the program to focus on her weight and overall health. With consistent diet, exercise and lifestyle changes, she lost 15 kg in 5 months, bringing her weight from 78 kg to 63 kg, while her fasting insulin dropped from 22 to 8.7 in 4 months and HbA1c remained at 4.5. Beyond these improvements, she embraced an athletic lifestyle through Mixed Martial Arts (MMA), Pilates and regular meditation, building greater stamina, strength and confidence.
Read Her inspiring story of transformation and freedom here!
3.Mr. Saumya Ranjan Das
Mr. Saumya Ranjan Das | 48 Years | Bangalore | Software Engineer
Diagnosed with Type 2 diabetes during the COVID-19 pandemic, Saumya struggled with extremely high blood sugar levels, blurred vision, fatigue and increasing medication requirements. His HbA1c had reached 11.5, with post-meal blood sugar touching 430 mg/dL. After discovering FFD, he decided to take charge of his health by joining the Holistic Transformation Program. With consistent diet, exercise and lifestyle changes, his HbA1c dropped from 11.5 to 5.2 in 3 months, and he stopped his diabetes medication under medical supervision. He also lost 10 kg in 11 months and reduced his cholesterol medication dosage. Beyond these improvements, he embraced football, yoga and regular exercise, regaining his energy, stamina and confidence.
Read his inspiring story of transformation and freedom here!
4.Mrs. Nirmaladevi S M
Mrs. Nirmaladevi S M | 48 Years | Ongole | Banker
Despite a demanding banking career, Nirmaladevi decided to prioritise her health after a routine checkup revealed diabetes, with an initial HbA1c of 8.7. After discovering FFD on Instagram, she joined its program to embrace a healthier lifestyle. With consistent diet, exercise and lifestyle changes, her HbA1c dropped from 8.7 to 6.1 in 7 months, and she became free from diabetes medication within 3 months under medical supervision. She also lost 6.8 kg (62.8 kg to 56 kg), reduced inflammation levels and improved her triglyceride/HDL ratio. Beyond these improvements, she embraced yoga, strength training and mindful habits, regaining her energy and confidence.
Read her inspiring story of transformation and freedom here!
5.Mr. Chandresh Shukla
Mr. Chandresh Shukla | 50 Years | Kolkata | Banker
Living away from his family and managing a demanding banking career, Chandresh struggled with a sedentary lifestyle, health anxiety and a diabetes diagnosis with an initial HbA1c of 7.0. After attending FFD's Discover Reversal Session, he decided to take charge of his health. With consistent diet, exercise and lifestyle changes, he lost 32 kg, reducing his weight from 107 kg to 75 kg, while his HbA1c dropped from 7.0 to 5.4 in 7 months and BMI improved from 32.6 to 24.7. He also cleared his GTT and stopped using his CPAP machine. Beyond these improvements, he embraced running, yoga and cycling and is now training for the Kolkata Marathon.
Read his inspiring story of transformation and freedom here!
6.Mr. Sunil Kumar
Mr. Sunil Kumar | 46 Years | Hyderabad | Architect
After living with diabetes for 8 years and relying on daily medication, Sunil wanted a lasting change in his health. With an initial HbA1c of 7.5 and Grade 2 fatty liver, he decided to join FFD's Holistic Transformation Program. With consistent diet, exercise and lifestyle changes, his HbA1c dropped to 5.4 without medication, and he became medicine-free within 3–4 months under medical supervision. He also lost 7 kg, improved his fatty liver from Grade 2 to Grade 1 and reduced inflammation levels. Beyond these improvements, he embraced regular gym workouts and strength training, rebuilding his fitness and confidence.
Read his inspiring story of transformation and freedom here!
7.Mr. Chandrakant Gaikwad
Mr. Chandrakant Gaikwad | 67 Years | Pune | Retired Assistant Chemical Analyser
After being diagnosed with diabetes in 2018, Chandrakant wanted to improve his health and reduce his dependence on medication. With an initial HbA1c of 7.3, he was taking two diabetes tablets daily. After discovering FFD through social media, he joined the program to make sustainable lifestyle changes. Under medical supervision, he became medication-free within a month, and his HbA1c improved to 5.7. He also successfully cleared his GTT. Beyond these improvements, he embraced an active routine of yoga, 108 Surya Namaskars, daily walking and weekly trekking, staying energetic and active at 67.
Read his inspiring story of transformation and freedom here!
8.Mrs. Saroj Narang
Mrs. Saroj Narang | 60 Years | Delhi | Homemaker
After living with diabetes for 12–13 years, Saroj was taking Metformin 500 mg twice daily, with an initial blood sugar reading of around 499 mg/dL. Encouraged by her daughter, she joined FFD and began making consistent changes to her diet and lifestyle. Within 2–2.5 months, she became free from diabetes medication, as reported in her interview, and her HbA1c improved from approximately 7 to 5.6. She also lost 14–15 kg, going from 64–65 kg to 50–51 kg. Today, she stays active with yoga, strength training and 24 Surya Namaskars, and makes time for meditation.
Read her inspiring story of transformation and freedom here!
9.Dr. Geeta Damle
Dr. Geeta Damle | 63 Years | Mumbai | Anaesthetist
After her HbA1c gradually rose to around 6.9 - 7, Dr. Geeta decided to take a more structured approach to her health. She joined FFD after attending the Discover Reversal Session. Through consistent lifestyle changes, her HbA1c improved to 5.4–5.7, and she reported becoming free from diabetes medication within seven days of joining. She also lost approximately 20 kg, reducing her weight from 70 kg to 50 kg, currently maintaining at 52 kg. Today, she stays active with yoga and strength training, focuses on her mental well-being and has even recommended FFD to many of her patients.
Read her inspiring story of transformation and freedom here!
10.Ms. Aarti J. Pise
Ms. Aarti J. Pise | 56 Years | New Jersey | Retired Office Manager
With an HbA1c of 8.6, excess weight, body stiffness and constant fatigue, Aarti wanted to improve her health without adding another medication. After discovering FFD through its online content, she joined the program and began making consistent lifestyle changes with expert guidance. She reduced her weight from approximately 102 kg to 83 kg, while her HbA1c improved to 6.0 as per her latest reported reading. She also experienced better energy and flexibility, going from frequent daytime rests to staying active throughout the day. Today, she walks 5K and continues working towards a more active lifestyle.
Read her inspiring story of transformation and freedom here!
Nothing inspires like real results.
These 10 incredible stories prove that with the right knowledge, structure, and support you can reverse diabetes, lose weight, and reclaim your vitality.
Attend our Discover Reversal Session (DRS) to understand how reversal works.
