Achieving Wellness: How FFD Helped Me Stop Medications and Lose Weight

From Medication to Freedom : A Corporate Employee's Diabetes Journey

  • Name - Mr. Narayanan Jayaratchagan
  • Age - 48 Years Young
  • Profession - Corporate Employee
  • Place - Chennai

Hello all,

I'm Narayanan Jayaratchagan, a Corporate Employee and a resident of Chennai.

Key Takeaways

  • Medicine Stopped
  • Decent Weight Loss
  • Great Experience

My Diabetes Story


My diabetes was diagnosed seven years ago during a routine medical checkup in 2017. Despite knowing about the maternal link to this disorder, I never anticipated it would affect me.

Upon reflection, I've come to understand that both professional stress and genetic predisposition were significant triggering factors in my case.

Fortunately, I haven't experienced any additional health issues, but deep down, I harbored a desire to be free from medication if possible.

I aimed to steer clear of potential medication side effects and the looming complications associated with diabetes in the future.

How was FFD Introduced?


I discovered FFD while researching the subject of reversing diabetes.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Narayanan Jayaratchagan

Reversal Story


Joining FFD proved to be a wise decision for me. The four protocols—diet, exercise, inner transformation, and medical—are the foundation of true health.

The FFD team meticulously assessed my case and devised a personalized plan for me. Consequently, my blood sugar levels began to stabilize, and within a month, I received the incredible news of being medication-free.

It was surreal to realize that the seven years of medication dependency and the stress associated with the condition had vanished.

Additionally, I've experienced a notable weight loss from 81 kg to 77.6 kg, with further goals in mind.

I've embraced cycling as part of my routine. I extend my heartfelt gratitude to the entire FFD team for their exceptional program.

Key Quote

I am genuinely content, and this journey has been immensely rewarding.