Beyond 300+ Blood Sugar: My Complete Reversal with FFD
10kg Down, Vision Clear: My FFD Journey to an Athlete's Mindset
- Name - Mr. Varun Gupta.
- Age - 40 Years Young
- Profession - Corporate Employee
- Place - Ghaziabad, Uttar Pradessh
Hello all,
I am Varun Gupta. I work in the private sector in Delhi, Specifically in the travel technology industry. Like many, My job is demanding.
Key Takeaways
- Sugars normal
- Weight loss 10 kg
- Athletic identity - gymmer
My Diabetes Story
My diabetes journey began during the COVID-19 pandemic when I started feeling extremely thirsty, unusually hungry, and constantly tired.
Concerned, I got tested—and to my shock, my fasting blood sugar was over 300 mg/dL.
Concerned, I got tested—and to my shock, my fasting blood sugar was over 300 mg/dL.
On a friend’s advice, I tried Ayurvedic treatment at Kapoor Ayurveda. It helped at first, But without proper diet and structure, My sugars shot up again.
Eventually, My HbA1c reached 13.7%, and I even developed blurred vision— Clear signs of complications.
Eventually, My HbA1c reached 13.7%, and I even developed blurred vision— Clear signs of complications.
I never took allopathic medicines.
How was FFD introduced, and what made me choose it?
Feeling scared and desperate, I searched online for diabetes reversal solutions and came across Dr. Pramod Tripathi and Freedom from Diabetes (FFD).
The positive reviews gave me hope. Though I was nervous and unsure at first, I took a leap of faith and joined, And soon felt a huge sense of relief.
The positive reviews gave me hope. Though I was nervous and unsure at first, I took a leap of faith and joined, And soon felt a huge sense of relief.
Mr.Varun Gupta
Reversal Story
My Transformation with FFD
From the very first week, I saw improvement — My blurred vision cleared, I received structured support with smoothies, a personalized diet, and exercise. My extremely low energy levels improved so much that I stopped feeling exhausted after work.
Medicine-Free in 3 Months
Within just three months, I stopped all Ayurvedic medicines and became completely free from diabetes medications — a breakthrough for me.
Visible Weight Loss
I started at 66–67 kg. With FFD protocols and fasting, my weight dropped to 56 kg. After easing off fasting, I gained a few kilos and now maintain a stable, healthy weight of around 60 kg.
5-Day Fast Achievement
I also completed FFD’s Fast for Freedom, A five—day fast. Despite my initial doubts, I felt energetic and empowered throughout. It was a fantastic experience.
Inner Shift and Mental Strength
With guidance from Udita Madam, I learned that physical health is not enough — Mental wellness matters too. Though I do not meditate daily, I turn to it during stress and find peace in those moments.
Embracing a New Identity
I took my transformation further by becoming a gym enthusiast. I can now leg press 120–130 kg — Double my body weight! This fitness journey has helped me adopt an athlete’s mindset.
Final Reflections
From high sugar, blurred vision, and fatigue to a fit, medicine-free life — I’ve come a long way.
Now, I feel light, strong, and active.
