Breaking Free After 20 Years: My Diabetes Reversal Story with FFD
Medicine-Free, Energized, and 17 Kg Lighter—Thanks to FFD
- Name - Mr. Jayanta Kumar Dasgupta
- Age - 60 Years Young
- Profession - Corporate Employee
- Place - Mumbai, Maharashtra.
Hello all,
I am Jayanta Kumar Dasgupta, An Ex-Employee of Tata Steel.
Key Takeaways
- Medicine-free
- Weight loss of 16-17 kg
- Superb energy
- Superb positivity
My Diabetes Story
After retiring on 21st March, I finally reflected on my 20-year health journey. I was diagnosed with diabetes unexpectedly during a routine blood test, with no symptoms at the time. Though my grandfather had it, My parents didn’t. For two decades, I managed it with oral medications that gradually increased as my sugar levels rose. Thankfully, I had no significant complications, but growing medicine dependence was a constant concern.
How was FFD introduced and why did I choose to join it?
The turning point came with Freedom from Diabetes (FFD). While at Tata Steel, I learned about FFD through a company initiative. I joined the Lifestyle Transformation Program (LTP) not expecting to become medicine-free, but hoping to reduce my dosage and lose some weight.
Mr. Jayanta Kumar Dasgupta
Reversal Story
The FFD team studied my case in detail and designed a tailor-made plan.
I joined FFD in October 2024 with an HbA1c of 6.5%, though it had once reached 9%. By then, I had already lost 4 kg, coming down to 84 kg from 88 kg. Within 3–4 months of following FFD protocols, I was off diabetes medication—A result I never thought possible after 20 years with the condition.
Now at 72 kg, My HbA1c stays below 7%, and I feel lighter and more energetic. I walk 3–4 km daily with ease—something I couldn't do before. Though I didn’t explore the Inner Transformation sessions much due to my busy work schedule, walking has become a favorite activity.
I follow a hybrid routine with yoga and exercises 4–5 times a week, which keeps me fit and mentally active. FFD has been life-changing—helping me lose 16–17 kg, stop medicines, and regain energy. I highly recommend it to anyone looking to reverse diabetes.
