How Dr. Deepti Mishra from Noida Became Medicine-Free and Transformed Her Health After 8 Years of Diabetes
I Quit 7 Years of Diabetes Meds in 7 Months With FFD!
- Name - Dr. Deepti Bajpai Mishra
- Age - 50 Years Young
- Profession - Professor
- Place - Noida, Uttar Pradesh.
Key Takeaways
- Diabetic for 8 Years
- Took up to 2 gm medicines daily
- Medicine-free in 7 months
- HbA1c improved 7.9 to 5.6 in 8 months
- Lost 15 kg in 10 months
- Improved energy and reduced lethargy
- Built an active lifestyle
My Diabetes Story
My diagnosis happened after a prolonged fever, when my HbA1c was around 7.
Alongside this, I also experienced frequent UTIs, and with a family history of diabetes,
I was aware that the condition could worsen if not managed well.
As the years passed, my dependence on medication kept increasing, yet I did not feel truly healthy or in control.
Alongside this, I also experienced frequent UTIs, and with a family history of diabetes,
I was aware that the condition could worsen if not managed well.
As the years passed, my dependence on medication kept increasing, yet I did not feel truly healthy or in control.
How Was FFD Introduced and What Made Me Choose It?
I first came across the Holistic Tranformation Program through Instagram.
What truly stayed with me was the idea of breaking free from the endless cycle of medicines.
I didn’t want to reach a point where I would become dependent on insulin.
I was looking for a more sustainable and long-term approach to health.
What truly stayed with me was the idea of breaking free from the endless cycle of medicines.
I didn’t want to reach a point where I would become dependent on insulin.
I was looking for a more sustainable and long-term approach to health.
Dr. Deepti Bajpai MishraMy Reversal Story
After taking time to reflect, I decided to join the program and followed it at my own pace.
Within about 7 months, I became completely medicine-free.
My HbA1c improved from 7.9 to around 6.0 without medication, and at one point even reached 5.6.
Within about 7 months, I became completely medicine-free.
My HbA1c improved from 7.9 to around 6.0 without medication, and at one point even reached 5.6.
During this journey, I also lost around 15 kilograms, which significantly contributed to my overall health improvement.
While there have been minor fluctuations, the progress has been truly encouraging.
While there have been minor fluctuations, the progress has been truly encouraging.
Athletic Identity
One of the most meaningful changes has been in my lifestyle.
I now stay active through a mix of group workouts, including Pilates, Zumba, yoga, and even kickboxing.
This variety keeps me motivated and consistent, and I genuinely enjoy being active.
I now stay active through a mix of group workouts, including Pilates, Zumba, yoga, and even kickboxing.
This variety keeps me motivated and consistent, and I genuinely enjoy being active.
Current Lifestyle & Reflection
Today, I feel more energetic and less lethargic.
My lifestyle has improved, and I am more conscious about my food choices and activity levels.
My lifestyle has improved, and I am more conscious about my food choices and activity levels.
I am still working towards my ideal weight, but this journey has given me the confidence that I am on the right path.
