From 100+ Units of Insulin to Complete Freedom: The Inspiring Journey of Mrs. Sarita Dubey

I Completely Stopped My Insulin In 3 Months!

Name - Mrs. Sarita Dubey
Age - 66 Years Young
Profession - Retired Officer in Education Department
Place - Raipur, Chhattisgarh

Hello, I’m Sarita Dubey from Raipur. I worked in the Education Department and am now retired. I was diabetic for over 14 years and used to take more than 100 units of insulin daily. My sugar levels often touched 350 after meals and 180–200 fasting. Life had become exhausting physically, mentally, and emotionally.

Key Takeaways

Stopped 100 units of insulin in 3 months
HbA1c 11.6to 6.6 in 4 months
Lost 15 kg (from 82 to 67 kg) in 9 months
Developed discipline in diet, exercise, and daily habits
Overcame weakness, low immunity, and side effects from long-term medication
Successfully managed thyroid and blood pressure along with diabetes

My Diabetes Story

Diabetes had taken control of my life. I couldn’t sleep well, felt restless and weak, and my immunity had dropped drastically.

I was also battling hypertension, thyroid, and had undergone chemotherapy in 2017 for cancer. The side effects of insulin and medications left me drained.

At one point, I was spending ₹10,000–12,000 every month on treatment, with little improvement. Doctors would only increase insulin or add more pills. Deep down, I was losing hope.

How I Came to Know About FFD

During a family visit to Kanpur, my brother introduced me to a friend from Pune who had reversed diabetes through FFD.

I couldn’t believe it when I saw him happily eating jalebis. He laughed and said, “Diabetes is gone!”

That moment changed my life. I immediately took the FFD contact details from him.

Once I returned to Raipur, I discussed it with my son, who helped me connect with the FFD team.

Why I Decided to Join FFD

Honestly, I was desperate for a change. I felt, “If I can spend lakhs on medicines over the years, why not invest once in a program that offers real health?”

So, I joined FFD’s Holistic Transformation Program. And that decision changed everything for me.

Mrs. Sarita Dubey

My Reversal Journey

The first few days were tough.

My sugars started dropping rapidly, and within three months, my insulin completely stopped.

Dr. Mrinalini personally guided me even at midnight when I faced sudden sugar drops. Her support and care made me feel truly looked after.

As I adapted to the plant-based diet, my energy improved, and weakness vanished.

Now, I enjoy jowar rotis, moong dal chillas, and homemade soups all made fresh by me. I no longer depend on anyone for food or health.

My HbA1c dropped to 6.6, and my weight reduced from 82 kg to 67 kg.

Today, I feel light, active, and confident I even fit into blouses and sarees I wore 15 years ago!

Emotional & Inner Transformation

Before joining FFD, I had gone through depression during my cancer phase. I felt restless and disconnected from life.

The Inner Transformation sessions and Tripathi Sir’s meditation helped me deeply.

His voice, his guidance I can’t start my day without listening to it now. I have truly become addicted to peace, mindfulness, and health.

Meditation has helped me calm my mind and brought back the joy of living.

Athletic Identity & Current Lifestyle

I now walk regularly, follow FFD’s exercise routines, and do yoga as per my comfort.

My thyroid and BP are normal, and I continue to maintain my health through proper food, rest, and mindful living.

I also attend community yoga and wellness events in Raipur and love sharing my experience with others who are struggling.

Current Reflections

When I look back, I feel immense gratitude. I’ve lived through cancer, insulin, and hopelessness but today, I feel reborn.

FFD gave me not just health but a new purpose in life.