From 17 Years of Diabetes to Medicine-Free Living: My Journey with FFD

I Fought 17 years of diabetes & Stopped Medicines in 6 Months, Thanks to FFD!
- Name - Mr. Omkar Singh Marskole
- Age - 61 Years Young
- Profession - Retired Indian Forest Service Officer (DFO)
- Place - Bhopal, Madhya Pradesh
Hello
Namaskar, I am Omkar Singh Marskole, a retired Indian Forest Service officer from Bhopal. After 17 years of living with diabetes and struggling with multiple health issues, I have finally reclaimed my health medicine-free and full of energy thanks to Freedom from Diabetes.
Key Takeaways
- HbA1c reduced from 8.3 to 6.5
- Uric acid dropped from 8.12 to 4.8
- Medicine-free for both diabetes and cholesterol within 6 months
- Weight reduced from 84 kg to 75 kg
My Diabetes Story
My diabetes journey began in 2007 when I consulted a doctor for knee pain. X-rays showed no major bone issues, but a blood sugar test revealed my fasting sugar was 261 mg/dL.
This came as a shock. I had no symptoms, no awareness, and only a vague family history of diabetes from my maternal side.
For years, I took diabetes medicines, and over time, other health issues crept in high uric acid, high BP (detected two years ago), cholesterol issues, and severe fatigue. My weight increased, and even walking 200 metres left me panting.
How I Found FFD
Before joining FFD, I tried other treatments like Madhav Bagh therapy. Their restrictive diet led to rapid weight loss but also weakness, something I couldn’t afford with my demanding forest fieldwork.
The turning point came when my wife met a lady at the gym whose entire family had become medicine-free through FFD. Inspired, I decided to join with the hope of reversing my own condition.
Mr. Omkar Singh Marskole
Reversal Story
The results came quickly:
- Uric acid dropped from 8.12 to 4.8
- Fasting sugar reduced from 128.4 to 105.6
- HbA1c came down from 8.3 to 6.5
Medicines: From two diabetes tablets (1000 mg) a day to half a tablet, then none all within 6 months. Cholesterol medicine also stopped.
In addition to stopping medicines, I lost 9 kg of weight, dropping from 84 kg to 75 kg. FFD’s structured diet and daily exercises were key to this transformation. Physically, my stamina returned. I joined a gym, began weight training, and now manage farm work easily after retirement.t.
Athletic Identity
Earlier, I only managed light home exercises using online videos. Today, I go to the gym regularly, focus on weight training, and combine it with meditation. My energy levels are back, and I can handle active farm work without fatigue.
Inner Transformation
I haven’t yet worked with an Inner Transformation Expert but practise meditation for 15–20 minutes daily before my gym session. It helps me stay mentally calm and stress-free.
Current Lifestyle & Reflection
At 61, I feel younger and more capable than I did a decade ago. FFD’s structured approach to diet, exercise, and lifestyle has given me a second lease on life. I genuinely feel my life expectancy has gone up by 10–15 years.