From Courtrooms to Corporate Boardrooms: How Mr. Chandramouli Reversed Diabetes in Just 41 Days with FFD
I Shedded 11 Kg In Just 2 Months With FFD!
- Name - Mr. Chandramouli N V
- Age - 62 Years Young
- Profession - Advocate
- Place - Mumbai, Maharashtra.
Key Takeaways
- HbA1c reduced from 10 to 8.1 (currently showing ~6 as per CGM - over the last 42 days).
- Lost 11.2 kg (from 96.2 to 84.7 kg) in 2 months
- Hypertension under control; medicines reduced
- Daily yoga practitioner (52 Surya Namaskars) and FFD exercises
- Practices spiritual reading and meditation for inner transformation
My Diabetes Story
My diabetes was diagnosed through routine tests 10 years ago. I had no family history, not even my grandparents had diabetes.
Yet, my life turned upside down. The frequent urination, fatigue, and constant energy fluctuations made it very difficult to manage my corporate role.
Meetings demanded sharp focus, but I often felt drowsy or distracted, relying on black coffee to stay alert.
Over the years, I also struggled with hypertension and weight gain. Despite practicing yoga twice daily and avoiding sugar and heavy meals, I could never achieve sustainable weight loss.
Yet, my life turned upside down. The frequent urination, fatigue, and constant energy fluctuations made it very difficult to manage my corporate role.
Meetings demanded sharp focus, but I often felt drowsy or distracted, relying on black coffee to stay alert.
Over the years, I also struggled with hypertension and weight gain. Despite practicing yoga twice daily and avoiding sugar and heavy meals, I could never achieve sustainable weight loss.
Discovering FFD
In August this year, my lab reports showed my HbA1c had shot up to 10.
That was an alarm bell. I had already tried several doctors and dieticians over the years, but nothing worked.
Out of urgency, I started searching for a sustainable solution and came across Dr. Pramod Tripathi’s videos.
Wanting to be sure, I checked with a doctor friend in Pune, who validated FFD’s credibility.
That gave me the confidence to join the Discover Reversal Session. The very next day, I signed up for the program.
That was an alarm bell. I had already tried several doctors and dieticians over the years, but nothing worked.
Out of urgency, I started searching for a sustainable solution and came across Dr. Pramod Tripathi’s videos.
Wanting to be sure, I checked with a doctor friend in Pune, who validated FFD’s credibility.
That gave me the confidence to join the Discover Reversal Session. The very next day, I signed up for the program.
My Reversal Story
At the time of joining, my weight was 96.2 kg, and within just 41 days, I brought it down to 84.7 kg, a loss of 11.2 kg.
My HbA1c, which was 10, is now showing around 8.1 (currently showing ~6 as per CGM - over the last 42 days).
This is the first time in my life that weight loss has been consistent and sustainable. The scientific diet, along with structured exercises like anti-gravity workouts and nitric oxide dump, made all the difference.
My HbA1c, which was 10, is now showing around 8.1 (currently showing ~6 as per CGM - over the last 42 days).
This is the first time in my life that weight loss has been consistent and sustainable. The scientific diet, along with structured exercises like anti-gravity workouts and nitric oxide dump, made all the difference.
My hypertension is also under control. My endocrinologist has already reduced one medicine, and my cardiologist may further cut them down.
I feel my lungs and heart are stronger, and even my morning fasting sugars which used to hover high now settle around 100–110 and quickly drop after exercise.
I feel my lungs and heart are stronger, and even my morning fasting sugars which used to hover high now settle around 100–110 and quickly drop after exercise.
Athletic Identity
For me, yoga is not just exercise, it is my identity. I have practiced it since 1981 and was even a yoga instructor in college.
Today, I perform 52 Surya Namaskars daily, along with FFD’s recommended exercises.
Earlier, I could never imagine sustainable fitness or weight control, but FFD’s system aligned my discipline with science.
Today, I perform 52 Surya Namaskars daily, along with FFD’s recommended exercises.
Earlier, I could never imagine sustainable fitness or weight control, but FFD’s system aligned my discipline with science.
Inner Transformation
Beyond the physical, I am deeply spiritual. I practice meditation, follow the teachings of Acharyas of Sringeri Math, and begin my mornings by reading scriptures like Adi Shankara’s Atma Bodha.
FFD’s focus on inner transformation beautifully aligns with my own spiritual journey of becoming a better human being each day.
FFD’s focus on inner transformation beautifully aligns with my own spiritual journey of becoming a better human being each day.
Current Lifestyle & Reflection
FFD’s personalized care makes all the difference. Doctors and mentors like Dr. Ashwini, Dr. Sukanya, and Dr. Nabeena regularly guide me, monitor my meals, and keep me accountable.
Unlike other programs, I never feel left alone. Today, I have regained energy, focus, and confidence qualities I once thought were lost to diabetes.
Unlike other programs, I never feel left alone. Today, I have regained energy, focus, and confidence qualities I once thought were lost to diabetes.
Eternally thankful to my near and dear ones - Visalakshi (my wife), Bhavna (my daughter), Jayalakshmi K (my 80 year old Mother-in-law), my elder brother Dr. N V S Krishnan, Dr. Nalini Krishnan (Sister-in-law) for encouraging me, staying invested in my Diabetes Reversal Process and with my overall well being