From Fear to Hope: My Ongoing Diabetes Reversal with FFD

20+ years Diabetic, Now HbA1c Dropped From 10.4 to 9, & 7 Kg Down!

  • Name - Anonymous.
  • Age - 40 Years Young
  • Profession - Ayuvedic Doctor
  • Place - Vapi, Gujarat.
Hello, 
I am a 40-year-old Ayurvedic doctor from Vapi. Living with diabetes for over 20 years has been an emotional and physical challenge, but through FFD, I’ve started seeing real improvements and regained confidence in my health journey.
 
Key Takeaways
  • Insulin reduced from 4 times/day to 3 times/day
  • Thyroid (TSH) reduced from 6.487 to 3.63
  • Kidney (C-peptide & eGFR) restored to normal
  • Cholesterol improved (VATL 30.76 to 18)
  • BP stabilized to 120/80
  • Weight reduced: 69 kg to 62 kg 

My Diabetes Story

I was diagnosed with diabetes during my college years when I suffered severe weight loss, jaundice, and extreme weakness. I could hardly walk, and the diagnosis came as a shock especially with no family history of diabetes.

From that point, I was placed on insulin and have relied on it ever since.

The sudden onset left me emotionally broken. It was hard to accept, being so young and dependent on insulin.

How was FFD introduced and what made me choose it?

I discovered Freedom From Diabetes (FFD) on Facebook during a phase where multiple health complications were surfacing high HbA1c (10+), disturbed kidney parameters, high cholesterol, and fluctuating BP despite medication.

I was looking for a structured approach to regain control over my health, and FFD felt like the right path.

Reversal Story

While my HbA1c is still around 9 and needs more improvement, this journey has already brought remarkable changes.

My thyroid (TSH) dropped from 6.487 to 3.63 in just a month, and my cholesterol ratio improved from 4.34 to 3.91.

Visceral fat (VATL) came down significantly from 30.76 to 18. Kidney health has been restored, with both C-peptide and eGFR now in the normal range.

My blood pressure, which earlier fluctuated despite medicines, is now stable at 120/80, and my pulse rate has normalized from 112 to around 78–80.

I also experienced a healthy weight reduction from 68–69 kg to 62 kg (currently at 64 kg due to temporary gain after a teeth surgery).

Additionally, my insulin injections have reduced from 4 times a day to 3 times a day, a significant step forward for me.

Weight & Physical Transformation

  • Before: 68–69 kg
  • Lowest: 62 kg
  • Goal: 60 kg
This weight reduction has brought more energy and confidence into my daily life.

Inner Transformation & Emotional Health

One of the most powerful aspects of my journey has been FFD’s Inner Transformation sessions with Dr. Mayurika. Her sessions helped me heal from within, guiding me to see life differently.

I was once very pessimistic about life, constantly fearful of complications and overwhelmed by my condition.

Through her guidance, I started to see positivity and purpose again. This mental and emotional shift didn’t just make me feel better; it directly reflected in my health reports.

My mind became lighter, and my body followed.

Athletic Identity

While I don’t have a defined athletic identity yet, I stay active and am working towards a healthier weight and lifestyle with FFD’s guidance.

Current Lifestyle & Reflection

I continue with FFD protocols, keep a disciplined routine, and aim to reduce my insulin further while bringing down my HbA1c. The journey is ongoing, but the improvements I’ve seen in my thyroid, kidneys, cholesterol, and BP have been life-changing.

Key Quote

“Healing is not only physical but also emotional. Once the mind is in balance, the body follows.”