From HbA1c 14 to Freedom & Focus – My Extraordinary Reversal with FFD
Not just Sugar, I Lost Bad Cholesterol Too, Thanks to FFD
- Name - Mr. Lipin Peter
- Age - 37 Years Young
- Profession - IT Professional
- Place - Bengaluru, Karnataka
Key Takeaways
- HbA1c reduced from 14 to 6
- Completely off diabetes medication
- Total cholesterol dropped from 283 to 153
- LDL reduced from 200 to ~110
- Healthy weight gain from 54–55 kg to 60 kg
My Diabetes Story
There were no signs. No fatigue, no thirst, no frequent urination. Just a casual sugar check on my dad’s machine and I was shocked to find out I had diabetes.
A proper blood test revealed an HbA1c of 14. My doctors were alarmed. They immediately prescribed Metformin and ran a full health check-up.
A proper blood test revealed an HbA1c of 14. My doctors were alarmed. They immediately prescribed Metformin and ran a full health check-up.
How FFD Entered My Life
Around that time, I stumbled upon a Facebook post by Dr. Pramod Tripathi. What caught my attention wasn’t inspiration, it was science.
He explained the root cause of diabetes as insulin resistance, not insulin deficiency. That clarity led me to FFD’s webinar, and soon after, I joined the program.
He explained the root cause of diabetes as insulin resistance, not insulin deficiency. That clarity led me to FFD’s webinar, and soon after, I joined the program.
Mr. Lipin Peter
Reversal Story
With complete dedication to FFD’s diet and exercise protocols, I was off medicines within 4–5 months. My HbA1c dropped to 6.
My cholesterol levels, which had been extremely high, also normalized. The change felt empowering and totally achievable.
My cholesterol levels, which had been extremely high, also normalized. The change felt empowering and totally achievable.
- LDL: from 200 to ~110
- Total Cholesterol: from 283 to 153
- Weight: from 54–55 kg to 60 kg
Athletic Identity
I now practice yoga regularly and have set a personal fitness goal of doing 128 Surya Namaskars. From being underweight and fatigued to setting physical challengesI feel like I’ve come a long way.
Current Lifestyle & Reflection
FFD didn’t just heal my body, it restructured my mindset. I meditate every night for 15 minutes and feel more energetic and focused at work. I used to avoid fruits; now I enjoy them every day without sugar spikes. Life feels balanced again.
