From Hypothyroidism to High Peaks: My Holistic Transformation Journey with FFD
Retirement & Reversal: A Story of FFD Success
- Name - Mrs. Sudha Purushotham
- Age - 61 Years Young
- Profession - Teacher
- Place - Banglore,Karnataka
Hello all,
I am Sudha Purushotham, from Bangalore. I worked as a teacher for 41 years.
Key Takeaways
- Weight loss 6.5 kg
- Everest base camp trek successful
My Story
I retired on 10th April closing a long and impactful chapter of my professional life. But retirement wasn’t the end — It was the beginning of a deeply personal health journey.
Interestingly, I do not suffer from diabetes.
My main concern was hypothyroidism. I weighed 62.5 kg and was on a low dose (50 mg) of L-Troxin. Though I wasn't facing major hypothyroid symptoms, my clear goal was to lose weight.
My thyroid readings were not very high. I was not facing any major problems, but I just wanted to lose weight. I had tried Herbalife before, But it didn't work for me. I attribute my weight gain solely to hypothyroidism.
How was FFD introduced and why did I choose it?
My entry into the program was unique: my husband's earlier enrollment in an FFD course introduced me to the organization.
Inspired by the transformation I witnessed in him, I chose to explore FFD for my own health goals.
Mrs.Sudha Purushottam
My Story of Progress
The FFD team studied my case in detail and designed a tailor-made plan.
FFD turned the tables for me. With its science-backed approach, I successfully reduced my weight from 62.5 kg to 56 kg – A significant achievement given my hormonal imbalances.
I feel great now. I started running, Going on treks, and even joining the gym, Which I never thought I would.
My Athletic identity? "Running," I declare without hesitation.
Participating in the Everest Base Camp (EBC) trek was a powerful milestone, affirmed by my new strength and stamina.
The preparation with Running, Walking, Yoga, and Surya Namaskars truly helped me through the long, Difficult treks, Proving it was all about stamina.
Though I missed most Inner Transformation sessions due to work, The overall Holistic Transformation Programme (HTP) was incredibly effective.
I do not currently meditate or journal, but I have still made remarkable progress.
FFD is all-inclusive. The feedback and everything is very good. They take personal care. It is not just one session where you pay and forget. ''It is one year of extreme care and advice''.
