How Bhavesh Beat Medical Dependency to a Healthier Life with FFD
I Am Off 8 Years of Diabetes Meds in Just 1 Month!
- Name - Mr. Bhavesh Chamanlal Vora
- Age - 60 Years Young
- Profession - Independent Financial Product Distributor
- Place - Mumbai, Maharashtra.
What followed was a realization that I did not want a life where medicines keep increasing. That thought led me to Freedom From Diabetes and changed everything.
Key Takeaways
- Stopped diabetes medicine within one month
- Weight reduced from 78 to 70 in 3 months
- HbA1c stabilized around 7.8 to 6.7 in 4 months
- Shirt Size reduced from XL to L
- Kidney and metabolic markers improved
- Strong food discipline developed
- Yoga and gym now part of daily life
My Diabetes Story
My diabetes was diagnosed around 3–4 years ago after I noticed a strong odor in urine. I had no classic symptoms, no fatigue, no thirst, no weakness.
The doctor started me on a mild tablet, and my sugars stayed controlled. I was never fond of sweets, though I did enjoy junk food.
After a COVID-related hospitalization, my sugar levels began fluctuating even on the same dose.
I knew that the next step would be higher medicines and eventually insulin. I did not want that future.
I knew that the next step would be higher medicines and eventually insulin. I did not want that future.
How FFD Was Introduced & Why I Chose It
I discovered Dr. Pramod Tripathi’s work through YouTube.
What struck me was the concept of reversal, not just control.
I understood that if I continued on the medical path, dosages would only rise. I wanted to stop that cycle.
I understood that if I continued on the medical path, dosages would only rise. I wanted to stop that cycle.
That decision led me to join FFD.
Mr. Bhavesh Chamanlal Vora
My Reversal Journey
Within just one month of joining, the single diabetes tablet I was taking was stopped completely.
Over the years, I lost 8 kg, improved my eating habits, and built strong dietary discipline.
My HbA1c stabilized in the healthy range, from 7.8 to 6.7 and kidney parameters like creatinine and eGFR also showed improvement.
More importantly my mindset around food changed completely.
Today, even at social gatherings, I confidently choose simple vegetables, dal, and salads.
Today, even at social gatherings, I confidently choose simple vegetables, dal, and salads.
Athletic Identity
I have always enjoyed physical practices.
Currently, I do:
- Yoga three days a week
- Weight training three days a week
This balance keeps me energetic, strong, and consistent in fitness.
Current Lifestyle & Reflection
Today, food is no longer an indulgence, it is fuel. Cravings for sweets or junk food have completely disappeared.
I feel fitter, more energetic, and in full control of my health.
Even if my schedule is busy, I follow as much of the FFD lifestyle as possible and I am happy with my progress.
Even if my schedule is busy, I follow as much of the FFD lifestyle as possible and I am happy with my progress.
