How Chandrashekhar R from Bangalore Became Free from Diabetes Medicines with FFD
I Stopped My 6 Years of Diabetes Medicines with FFD!
- Name - Mr. Chandrashekhar R
- Age - 50 Years Young
- Profession - Advocate
- Place - Bangalore, Karnataka.
Key Takeaways
- Stopped diabetes medicines completely in about 10 months
- HbA1c reduced from 8 to 6.75 in 9 months
- Weight reduced from 93 kg to 82 kg in 10 months
- Completed Fast for Freedom multiple times & lost 3 kg
- Feels energetic and physically active again
- Athletic Identity: Stair climbing, walking, running
My Diabetes Story
I was diagnosed with Type 2 diabetes around 2000. I often felt extremely tired and struggled to manage my daily work.
Later, I learned that diabetes was present in my mother’s side of the family as well.
Later, I learned that diabetes was present in my mother’s side of the family as well.
I started diabetes tablets immediately after diagnosis and continued them for many years.
However, despite medications, I never truly felt healthy. Fatigue remained, weight kept increasing, and I knew something had to change.
However, despite medications, I never truly felt healthy. Fatigue remained, weight kept increasing, and I knew something had to change.
How was FFD introduced and what made me choose it?
I came across a video by Dr. BM Hegde on YouTube while searching for diabetes solutions. That led me to Freedom From Diabetes.
What attracted me was their holistic approach not just controlling sugar, but addressing food, lifestyle, and overall health.
I wanted more than temporary control. I wanted a real solution. That is what made me enroll.
I wanted more than temporary control. I wanted a real solution. That is what made me enroll.
Mr. Chandrashekhar RReversal Story
When I joined FFD, my HbA1c was close to 8. I was taking around 1500 mg of diabetes medication daily.
My weight had reached 93 kg.
My weight had reached 93 kg.
Following the FFD food plan, lifestyle guidance, and discipline, I slowly started seeing changes. It was not instant but it was steady and sustainable.
Within about 10 months, I stopped diabetes medicines completely under medical guidance.
My current HbA1c is 6.75. Along the way, I lost 11 kg and today weigh 82 kg.
My current HbA1c is 6.75. Along the way, I lost 11 kg and today weigh 82 kg.
More than the numbers, the biggest change is how I feel energetic, active, and confident about my health.
I also participated in the Fast for Freedom challenge multiple times.
Each time, I lost around 3 to 3.5 kg during the fasting cycle. The experience was powerful and helped me understand my body better.
Each time, I lost around 3 to 3.5 kg during the fasting cycle. The experience was powerful and helped me understand my body better.
Athletic Identity
Earlier, I used to feel tired very quickly. Now, I can walk comfortably, climb stairs, and even run short distances.
This program helped me rediscover physical strength that I never thought I could regain at this age.
Current Lifestyle & Reflection
Today, I am completely free from diabetes medicines. I only continue a blood pressure tablet.
My doctor is satisfied with my current HbA1c and lifestyle and has advised me to continue this pattern without diabetes medication.
I feel lighter, more energetic, and mentally stronger. The transformation is not only physical it is a complete lifestyle shift.
