How FFD Gave Me Clarity, Control & Confidence to Manage Diabetes Naturally

I Dropped my HbA1c from 7.3 to 6.4 & Off Cholesterol Meds with FFD!

Name - Mrs.Tusmi Borpuzari
Age - 52 Years Young
Place - Guwahati, Assam.

Hello all,

I am Tusmi Borpuzari, an entrepreneur from Guwahati. I was diagnosed with diabetes in 2003, shortly after the birth of my younger daughter.

Key Takeaways

HbA1c reduced from 7.3 to 6.4
Off cholesterol medicines
Never required allopathic diabetes medication

My Story

For almost 20 years after my diagnosis, my sugar levels stayed stable with regular monitoring of fasting and post-prandial (PP) values.

However, after contracting COVID-19 and undergoing a hysterectomy, my HbA1c began to rise touching 6.8, and later 7.2–7.3.

This marked the turning point where I realised I needed a more structured approach to my health.

How FFD Was Introduced to Me

I came across Freedom from Diabetes while researching solutions on Instagram and other online platforms.

I explored several programs, but FFD stood out.

I watched Dr. Pramod Tripathi’s interviews, compared various approaches, and found FFD to be the most authentic, scientific, and holistic. After thorough evaluation, I joined.

Reversal Story

Though I never needed allopathic medicines for diabetes, I was on cholesterol medication.

With FFD’s guidance, my cholesterol improved, and I no longer needed those medicines.

My HbA1c has come down to 6.4, and my sugars remain stable with regular monitoring.

Athletic Identity

I haven’t yet fully built my athletic identity, but I’ve learned the importance of exercise.

I follow the recommended routines and plan to start gym workouts soon to build strength and maintain healthy weight gain.

Current Lifestyle & Reflection

FFD has brought discipline to my life; structured meals, daily smoothies, more vegetables, and better food choices like low-GI carbs and dal-based breakfasts.

Mentally, I feel more peaceful and confident. I renewed my FFD Learning Portal subscription after my first year to continue this journey of learning and transformation.