How Prachee Mishra Transformed Her Health with FFD

I Quit Diabetes Meds in Just 15 Days with FFD!

  • Name - Mrs. Prachee Mishra
  • Age - 49 Years Young
  • Profession -  Interior Designer
  • Place - Raipur, Chhattisgarh.
Hello, I’m Prachee Mishra, 49 years old, an interior designer from Raipur. My health transformation with FFD began when I was pre-diabetic and struggling with multiple lifestyle disorders.
 
Key Takeaways
  • HbA1c dropped from 6.2 to 4.9 maintained for 2 years
  • Lost 22+ kg after joining FFD (98 Kg to 76 kg)
  • Stopped Diabetes Meds in 15 Days
  • Lost 1.5 Kg with 9 days FFF
  • Completely reversed Fatty Liver Grade 3
  • Cleared GTT successfully
  • BP medicine dosage reduced after 20+ years of hypertension
  • Confidence, energy & mental peace restored

My Diabetes Story

Diabetes was not my first challenge; weight gain was. For more than 10 years, I struggled with obesity and had reached almost 98 kg at one point.

I was also dealing with hypertension for 20+ years and severe Fatty Liver Grade 3.

When I joined FFD, I was in pre-diabetic range with an HbA1c of 6.2, but I already knew things had to change urgently.

How FFD Was Introduced to Me

I found FFD through Facebook, while desperately searching for a reliable solution to my rising health issues; vertigo, migraine, weight gain, low confidence, and mental stress.

The scientific approach and real success stories gave me hope, and I immediately joined.

Mrs. Prachee Mishra

My Reversal Story

Within 15 days of joining, I was off my mild diabetes medicines. In just 3 months, my HbA1c dropped from 6.2 to 5.7, and since then for nearly 2 years now it has consistently stayed in the 4.9 to 5.2 range.

I also lost 22 kg naturally. I have also completed a 9 days Fast For Freedom losing 1.5 Kg.

My biggest victory was reversing Fatty Liver Grade 3 completely. Even my BP medicines were reduced significantly after decades. I also cleared my GTT successfully last year. 

Athletic Identity

Before FFD, I was not at all an exercise person. But today fitness is part of me. I regularly practiced 108 Surya Namaskars, walked 8–10 km daily, and followed structured yoga.

Due to a recent shoulder surgery, my routine paused temporarily, but I am already on my way back.

Current Lifestyle & Reflection

Even during menopause and post-surgery, I have maintained HbA1c at 4.9. I follow my FFD protocols sincerely; it’s now a way of life, not a diet.

The confidence, mental stability, and glow on my face are as big a victory as my medical reports. I proudly recommend FFD to everyone.

Key Quote

“FFD didn’t just change my reports, it rebuilt my confidence, my health, and my identity. I feel reborn.”