How Rajshree Rathore Rebuilt Her Health, Strength, and Confidence with FFD
I Slashed 14 Kg in Just 3 Months Thanks to FFD!
- Name - Mrs.Rajshree Rathore
- Age - 54 Years Young
- Profession - Homemaker
- Place - Jaipur, Rajasthan.
Key Takeaways
- Living with diabetes for 8 years
- HbA1c reduced from 6.3 to 5.4 in 5 months; currently at 5.6
- Weight reduced from 71 kg to 57 kg in just 3 months
- Muscle mass increased significantly
- SGPT-SGOT levels improved
- Recovered from long-term depression and immobility
- Now actively runs, jumps, gyms, and walks long distances
My Diabetes Story
I was diagnosed with borderline diabetes around the time I had COVID.
During that phase, my sugar levels would rise to 130–140, my heart would race, my vision was affected, and emotionally, I was completely shattered.
During that phase, my sugar levels would rise to 130–140, my heart would race, my vision was affected, and emotionally, I was completely shattered.
Along with diabetes, I faced menopause issues, obesity, hormonal imbalance, and severe depression.
For nearly four years, I was mostly bedridden. My mother has diabetes, and I feared that my life would only deteriorate further.
For nearly four years, I was mostly bedridden. My mother has diabetes, and I feared that my life would only deteriorate further.
How was FFD introduced and what made me choose it?
I came across Freedom From Diabetes videos and initially thought it was just about smoothies.
I tried the protocol for a few days and noticed immediate improvement in my digestion and energy.
That gave me confidence, and I enrolled for the program and the DRS sessions.
I tried the protocol for a few days and noticed immediate improvement in my digestion and energy.
That gave me confidence, and I enrolled for the program and the DRS sessions.
My Reversal Story
Within just three months of joining FFD, I lost 14 kg.
My energy levels shot up, my BMI improved, and my muscle mass increased so much that doctors were genuinely surprised.
My energy levels shot up, my BMI improved, and my muscle mass increased so much that doctors were genuinely surprised.
My HbA1c came down from 6.3 to 5.4 without any diabetes medication.
Cholesterol, insulin levels, and liver markers like SGPT-SGOT also improved significantly.
Cholesterol, insulin levels, and liver markers like SGPT-SGOT also improved significantly.
Athletic Identity
From being unable to walk, I started gym workouts, deadlifts, and long walks.
I completed 20–25 km barefoot walks and later started running something doctors had once strictly told me not to do.
I completed 20–25 km barefoot walks and later started running something doctors had once strictly told me not to do.
Today, I run, jump, climb stairs, and regularly work out. I have even participated in box marathons and cleared my GTT successfully.
Current Lifestyle & Reflection
The biggest transformation for me has been mental and emotional. Depression had taken everything away from me, confidence, mobility, and purpose.
Through lifestyle correction, meditation, fasting, and inner transformation sessions, I reclaimed myself.
Through lifestyle correction, meditation, fasting, and inner transformation sessions, I reclaimed myself.
I now follow structured eating, calorie awareness, fasting during Navratri, and daily movement.
My immunity has improved, gut issues are gone, numbness and tingling have disappeared, and my skin and confidence have visibly transformed.
My immunity has improved, gut issues are gone, numbness and tingling have disappeared, and my skin and confidence have visibly transformed.
My husband and family are happier seeing this version of me, and my kitchen habits have changed for the entire household.
