How Shobha Kamath Beat 12 Years of Diabetes Naturally!
I Dropped 4 Kg with 9 Days Fast For Freedom!
- Name - Mrs. Shobha Krishnananda Kamath
- Age - 60 Years Young
- Profession - Businesswoman (Proprietor)
- Place - Bangalore, Karnataka.
Key Takeaways:
- HbA1c brought down from 15.7 to 7.3 in 4 months
- Lost 12 kg naturally in 4 months
- Completely medicine-free after years of dependence
- Lost 4 Kg with 9 Days with FFD
- Fasting played a major role in her reversal
- Mentally and emotionally transformed through FFD
My Diabetes Story
My diabetes journey began almost 12 years ago in an unexpected way. Just before my uterus surgery, my post-lunch sugar level was found to be 150.
The doctors immediately put me on insulin, saying it was high and I needed to be stabilized for the operation. That was the day I learned I was diabetic.
The doctors immediately put me on insulin, saying it was high and I needed to be stabilized for the operation. That was the day I learned I was diabetic.
Before that, everything had been normal. There was no family history of diabetes on either side.
How FFD Was Introduced and What Made Me Choose It
My daughter lives in the UK, and one day her neighbor told her about FFD and its Diabetes Reversal Program.
She immediately called me and said, “Mom, why don’t you try this?” That suggestion turned out to be life-changing.
She immediately called me and said, “Mom, why don’t you try this?” That suggestion turned out to be life-changing.
I joined FFD with an open mind and a strong determination to reverse my condition.
Reversal Story
My real turning point came when I joined the 9-Day Fasting Challenge (Fast For Freedom). It was a complete game-changer for me.
The first time I did it in July, I noticed a remarkable reduction in my sugar levels and a boost in my energy.
Later, I repeated the fasting protocol and saw consistent improvements each time. Even after the fasting period, the clarity and discipline I gained helped me maintain my readings and control temptations.
Later, I repeated the fasting protocol and saw consistent improvements each time. Even after the fasting period, the clarity and discipline I gained helped me maintain my readings and control temptations.
My HbA1c dropped from 15.7 to 7.3. My weight came down from around 64 kg to 52 kg. And most importantly, I stopped all my diabetes medications.
Fasting helped me mentally and physically it taught me patience, balance, and how to listen to my body.
Fasting helped me mentally and physically it taught me patience, balance, and how to listen to my body.
Athletic Identity
I discovered that I enjoy walking and cycling. Bangalore’s slopes and roads made my daily walks more challenging but also rewarding.
I do short cycling sessions in my layout and even practice skipping at home. Walking has become my favorite form of exercise.
It keeps me fit and energized.
I do short cycling sessions in my layout and even practice skipping at home. Walking has become my favorite form of exercise.
It keeps me fit and energized.
Current Lifestyle & Reflection
Today, I feel healthy, confident, and free. I no longer fear diabetes. My daily routine includes exercise, mindful eating, and a positive mindset.
I also attended FFD’s inner transformation sessions, which helped me release old guilt and emotional baggage.
It was a healing experience that complemented my physical transformation.
I also attended FFD’s inner transformation sessions, which helped me release old guilt and emotional baggage.
It was a healing experience that complemented my physical transformation.
