I Didn't Just Manage Diabetes – I Beat It with FFD
FFD Made Me Feel Better in 15 Days – The Change Was Real
- Name - Mr. Anil Kulkarni
- Age - 56 Years Young
- Profession - Design Engineer
- Place - Thane, Maharastra
Hello, I’m Anil Kulkarni from Thane. I’m a design engineer by profession. When diabetes unexpectedly entered my life, it brought sleepless nights and stress. But with Freedom from Diabetes (FFD), I found not only reversal, but a complete life transformation.
Key Takeaways
- HbA1c reduced from 7.2% to 5.6%
- Became completely medicine-free in 6 months
- Lost 10 kg (from 78 kg to 68 kg)
- Cleared GTT in 6 months
- Better sleep, energy, and stress management
My Diabetes Story
I got diagnosed with diabetes during a random blood test at my office. My HbA1c came out to be 7.2%. Though I had no physical symptoms, mentally it hit me hard.
I couldn’t sleep. I would stay awake till 1:00 AM despite waking up at 5:30 AM for work. Eventually, I was prescribed a 2.5 mg BP tablet and occasional sleeping pills.
How FFD Was Introduced to Me
My wife took the initiative and registered both of us for an FFD seminar. I had already heard about FFD from multiple people, but the diagnosis pushed us to act.
After attending the seminar, we immediately enrolled in the program. That decision changed my life.
Mr. Anil Kulkarni
Reversal Story
Within just 15 days of following the FFD protocols, I began to feel better. My energy levels rose, sleep improved, and stress started fading away.
I became completely medicine-free within 6 months. My latest HbA1c is 5.6 and I’ve successfully cleared the GTT.
My starting weight was 78 kg. Through diet, smoothies, and consistent exercise, I lost 10 kg and now maintain a healthy weight of 68 kg.
My wife also followed the FFD diet with me, and we adopted vegan eating at home.
Athletic Identity
Yes, I have discovered my athletic identity. I enjoy cycling and running. I also exercise at the gym regularly, which keeps me energized and fit.
Current Lifestyle & Reflection
FFD taught me more than just how to control sugar. It gave me a structured lifestyle, diet protocols, stress management tools, yoga, meditation, everything.
I wake up at 5:30 AM, attend sessions, and never feel lethargic during the day anymore. My office schedule is hectic, but I now manage it without stress.
Inner Transformation
I attended all the Inner Transformation (IT) sessions and yoga-meditation programs. Pushkar sir and others helped me navigate stress and develop mental calm. I now avoid unnecessary tension at work and live with a sense of peace and focus.
