I Got Off 4 Diabetes Medicines in 1.5 Month and Transformed My Life with FFD

I Dropped HbA1c from 7.9 to 6.5 & Got Off All Diabetes Meds in Mere 45 Days!
- Name - Mrs. Rashmita Shah
- Age - 58 Years Young
- Profession - Homemaker
- Place - Surat, Gujarat.
I’m Rashmita Shah from Surat. A homemaker by heart, I lived with diabetes for nearly 22 years. But what started as an unexpected discovery during a routine society check-up has now transformed into a story of health, hope, and healing all thanks to FFD and the support of my family.
Key Takeaways
- Stopped all diabetes meds within 1.5 month of joining FFD
- HbA1c dropped from 7.9 to 6.5
- Yoga lover – completed 108 rounds twice
- eGFR Improvement: From 0.73–0.96 range to 0.91
My Diabetes Story
I never imagined I had diabetes. It came as a total surprise during a housing society health camp. There were no symptoms, no family history. Only after I was diagnosed, my father was found to have it too.
For years, I took 4 tablets daily for sugar control 2 in the morning and 2 in the evening. My HbA1c had reached as high as 7.9, and I also developed thyroid imbalance, high BP, and cholesterol issues.
How I Discovered FFD
I first heard about FFD through my son’s friend during a trip to America. The concept of natural healing and becoming medicine-free interested me.
But I wanted assurances that my husband and I traveled to Pune to meet the FFD team in person. That one meeting gave me the confidence I needed.
I enrolled immediately.
But I wanted assurances that my husband and I traveled to Pune to meet the FFD team in person. That one meeting gave me the confidence I needed.
I enrolled immediately.
Mrs. Rashmita Shah
Reversal Journey
The turnaround was almost instant. Within one month, I was completely off all diabetes medicines, something I had been taking for 22 years.
My HbA1c dropped to 6.5, and my energy levels improved. I still take medicines for thyroid, BP, and cholesterol, but the team is guiding me step-by-step toward reducing those too.
My kidney function (eGFR) improved to 0.91, and although I saw some fluctuations in different reports, the FFD experts helped me understand and stay calm.
Fitness and Joy in Movement
Exercise is now a daily habit I love. I go to the gym 6 days a week and truly enjoy it. My husband joined FFD just to support me and now we work out together!
Yoga is my new identity. Though I was hesitant at first, I’ve completed 108 rounds twice, which felt like a big achievement for me. It’s something I want to continue forever.
Inner Transformation
I didn’t attend many inner transformation sessions formally, but mentally, this journey has helped me immensely. I feel calmer, more in control, and hopeful.
My husband’s constant support has been my strength. Though he didn’t have diabetes, he joined the program for me and now he’s seeing health benefits too!
Current Lifestyle & Reflection
Today, I manage my day around my health, meal timing, workouts, and simple, nutritious food. My focus now is reducing my remaining medicines with FFD’s help.
I may not be completely free yet, but I feel lighter, brighter, and more in charge of my body than ever before.