I Was Done with Diabetes – FFD Helped Me Take My Life Back

14 Years of Diabetes Gone in Weeks – Thanks to FFD

  • Name - Mr. Santosh Upadhye
  • Age - 64 Years Young
  • Profession - Rtd. Mining Engineer
  • Place - Goa.

Hello,
I'm Santosh Upadhye from Goa, a retired mining engineer and now someone who is completely free from diabetes medications. My journey from elevated sugars, numbness, and burning feet to energy, balance, and clarity began with Freedom from Diabetes (FFD). Here's how it happened.

Key Takeaways

  • Stopped all diabetes medication in 1 week
  • HbA1c: Reduced from 8.0 to 6.9
  • Lost 16 kg (12 kg before FFD + 4 kg after joining)
  • Resolved nerve issues (burning/numbness)

My Diabetes Story

In 2010, while recovering from a fever, a routine check-up revealed elevated sugar levels. Though my parents weren’t diabetic, I had family history on my maternal side.

I managed initially with medication but over time, it lost its effectiveness. My sugars, especially post-meal readings, remained high.

I tried to handle it myself adopting a millet-based diet, doing intermittent fasting, and cutting rice and wheat.

I lost 12 kg through this effort alone, but my HbA1c still hovered around 7.3, and sometimes rose to 8.0. Post-COVID booster, it got worse. I knew I needed expert help.

How FFD Was Introduced 

I was already following natural protocols inspired by online doctors like Dr. Jagannath Dixit. But when those couldn’t stabilize my sugar levels, I explored structured guidance.

That’s when I found FFD and joined their Holistic Transformation Program (HTP).


Mr. Santosh Upadhye

Reversal Story
 

Within the first week of joining FFD, I stopped all my diabetic medications. My sugar levels normalized and have stayed stable since.

My HbA1c, which had once reached 8.0, came down to 6.9. I lost 4 more kilos through FFD’s protocol, on top of the 12 I had already lost.

What amazed me most was the discovery of health parameters I had never paid attention to like eGFR and microalbumin.

FFD examined my reports critically and revealed kidney health issues I hadn’t even considered. That awareness itself was a blessing.

Athletic Identity

I consider myself a walker. I walk regularly now and enjoy it far more post-reversal. The fatigue and heaviness I used to feel is gone.

I feel light, energetic, and mentally sharp. This simple activity has become my anchor.

Symptoms That Disappeared 

Earlier, I had numbness in my legs and a burning sensation at the soles of my feet. Both issues disappeared after I started following FFD protocols. It was an incredible relief.

Inner Transformation

I haven’t yet worked with an Inner Transformation (IT) expert, but I can clearly see how much more aware and committed I’ve become to my health. The mindset shift is evident.
 
FFD in One Line

"FFD is not just about reversal; it’s about lifelong awareness and preventive care."

 Current Lifestyle & Reflection 

Even after just 3 months in the program, my experience has been powerful. I’m now a firm believer in early diagnosis and prevention.

I believe screening should begin at age 35–40 and that corporates and governments should invest in preventive healthcare rather than wait for problems to arise.

Key Quote

"Quality of life matters more than how long you live. FFD gave me back my quality."