How Lissy Thomas from Kottayam Improved Her HbA1c and Regained Energy with FFD

How Lissy Thomas from Kottayam Improved Her HbA1c and Regained Energy with FFD

I Quit My Diabetes Meds in Just 1 Month Thanks to FFD!

  • Name - Mrs. Lissy Thomas
  • Age - 62 Years Young
  • Profession - Homemaker
  • Place - Kottayam, Kerala.
Hello, I’m Lissy Thomas, 62 years old, from Kottayam. I worked as a dialysis technician for many years. Having seen what long-term diabetes can do to the body, I always believed that diabetes is not an untreatable condition but I needed the right guidance to act on that belief.
 
Key Takeaways
  • HbA1c improved from 7.0 to 5.8 in 6 months
  • Weight reduced from 64 kg to 54 kg in 6 months 
  • Diabetes medicines stopped in 1 month
  • Successfully cleared IGT
  • Improved energy levels and reduced fatigue
  • Better understanding of food and lifestyle impact

My Diabetes Story

I used to check my blood sugar regularly every three months. After I suffered a stroke, I became more careful and monitored my health closely.

During one such test, my HbA1c came at 6.5, and when repeated, it rose to 7.0.

That is when my doctor advised starting diabetes medication. I was prescribed a combination medicine with Metformin.

How Was FFD Introduced and Why I Chose It

I first came across Freedom From Diabetes on Facebook. I skipped the videos many times, but something kept pulling me back.

I truly believed that diabetes could be managed naturally.

When I finally contacted the team, Aishwarya ma’am encouraged me strongly to give the program an honest try.

That push made the difference and I decided to join.
Mrs. Lissy Thomas

My Reversal Story

After joining FFD and following the guidance, I gradually stopped my diabetes medicines in 1 month.

My HbA1c came down to 5.8, which gave me a lot of confidence.

I was also able to drop 10 kg in 6 months from 64 kg to 54 kg. 

Recently, due to frequent family functions and irregular eating, my HbA1c has gone up to 6.8.

But now I understand why it happened and how to correct something I never knew before.

Current Lifestyle & Reflection

Today, I feel more aware and in control of my health.

My energy levels are better, and the constant tiredness I once felt has reduced.

FFD helped me understand my body better and taught me that diabetes management is not about fear but about informed daily choices.

Key Quote

“FFD helped me understand that diabetes can be managed when we take responsibility for our lifestyle.”