Medicine Stopped, 11 kg Lost, Superb Energy: Mangesh's FFD Reversal
Grateful to FFD: Mangesh's Journey to a Medicine-Free, Energetic Life
- Name - Mr. Mangesh Kumar Shahi
- Age - 39 Years Young
- Profession -Co-Founder
- Place - Bengaluru, Karnataka
Hello all,
I am Mangesh Kumar Shahi, a co-founder of my own company, based in Bengaluru.
Key Takeaways -
- Medicine stopped
- Weight loss 11 kg
- Superb energy
- Super active
My Diabetes Story
I was first diagnosed with diabetes four years ago while battling dengue. The high sugar readings—between 300 and 400—came as a shock and pushed me to take my health seriously. With both my parents diabetic, The diagnosis hit even harder. I was also dealing with troubling symptoms like internal bleeding and dark skin spots, which were becoming a real concern.
At the time, I led a sedentary life and had poor eating habits. Though I’m 6 feet tall, my weight had climbed to 98 kg, thanks to junk food and a heavy non-veg diet. I had tried a six-month program earlier, But it lacked proper follow-up and didn’t help me get off medications.
That’s when I came across Dr. Pramod Tripathi and Freedom from Diabetes (FFD), and everything started to change.
How was FFD introduced and what made me choose it?
One of my colleagues at work had joined FFD, And within just a month, he had already stopped insulin and cut down on his medications. His progress was truly inspiring, and it motivated me to give FFD a try—my main goal was to reverse my diabetes and get off medications for good.
Mr. Mangesh Kumar Shahi
Reversal Story
When I joined FFD, I was determined to become completely medicine-free. In just 20 days of following the protocols, I achieved that goal. My sugar levels dropped significantly, and My HbA1c went from 10.9 to 7.2. I felt healthier and more energetic than I had in years.
I transformed my lifestyle completely—adding Yoga, Swimming, and Gym Workouts to my daily routine. I now dedicate 1–2 hours a day to physical activity, which helped me lose 11 kg, bringing my weight down to 77–78 kg.
The change was incredible. I no longer felt lazy. Instead, I am full of Energy, Motivated, and finally in control of my Health. No more meds that made me drowsy—just natural energy and focus.
I am deeply grateful to Dr. Pramod and the FFD team for their guidance. They helped me understand the root causes of my health issues. I learned so much—especially about the role of the pancreas, which I had never paid attention to before.
