Mr. Shivshankar Kore Reversed Diabetes, Lost 17 Kg, and Regained Energy with FFD
I Slashed 17 Kg in Just 6 Months With FFD!
- Name - Mr. Shivshankar Mallikarjun Kore
- Age - 63 Years Young
- Profession - Retired Instructor
- Place - Osmanabad, Maharashtra
- HbA1c reduced from 8.7 to 6.1 in 10 months
- Lost 17 kg, regaining strength and mobility in 6 months
- Off diabetes medications after 6 months
- Increased energy and stamina
- Followed FFD exercises, nutrition, and fasting protocols
- Support from family and FFD team was pivotal
My Diabetes Story
My journey with diabetes was challenging. I had been on multiple medications starting with small doses, gradually increasing to 2–3 pills every day.
Over the years, I gained significant weight and felt increasingly tired and sluggish.
Over the years, I gained significant weight and felt increasingly tired and sluggish.
The emotional stress in my personal life, including family pressures and other difficult situations, made it even harder to focus on my health.
I felt overwhelmed and worried that I would not be able to manage my condition effectively.
I felt overwhelmed and worried that I would not be able to manage my condition effectively.
How FFD Was Introduced to Me
It was my son-in-law and daughter who encouraged me to join Freedom From Diabetes (FFD).
They were confident that the program could help me reduce and eventually stop my medications.
Their support, combined with the structured guidance of FFD, motivated me to take the first step.
They were confident that the program could help me reduce and eventually stop my medications.
Their support, combined with the structured guidance of FFD, motivated me to take the first step.
Mr. Shivshankar Mallikarjun KoreMy Reversal Story
When I joined FFD, my HbA1c was 8.7, and I was taking multiple diabetes pills daily.
Over the next 6 months, following the FFD protocols meticulously, I gradually reduced my medicines and eventually became medicine-free.
Over the next 6 months, following the FFD protocols meticulously, I gradually reduced my medicines and eventually became medicine-free.
Alongside medication reduction, I lost 17 kg, bringing my weight down from 68 kg to 51 kg.
My energy levels improved dramatically, and I could engage in daily activities without fatigue.
My energy levels improved dramatically, and I could engage in daily activities without fatigue.
I followed all the FFD guidance nutrition plans, exercise routines, and fasting protocols.
Even simple exercises like stretching and walking helped me regain my strength and flexibility.
Even simple exercises like stretching and walking helped me regain my strength and flexibility.
Athletic Identity
Exercise became a cornerstone of my lifestyle.
I regularly followed FFD exercises, including stretching, nitric oxide dump routines, and daily mobility exercises.
These helped me regain strength in my legs and overall fitness.
I regularly followed FFD exercises, including stretching, nitric oxide dump routines, and daily mobility exercises.
These helped me regain strength in my legs and overall fitness.
Current Lifestyle & Reflection
Today, I maintain a healthy HbA1c of 6.1, am free of diabetes medications, and continue to follow the FFD lifestyle.
I feel more energetic and capable, and I am confident in my ability to maintain these results.
I feel more energetic and capable, and I am confident in my ability to maintain these results.
The support of my family, combined with the expertise of the FFD team, helped me navigate both the physical and emotional challenges of this journey.
I have learned that discipline, guidance, and perseverance are key to overcoming diabetes naturally.
I have learned that discipline, guidance, and perseverance are key to overcoming diabetes naturally.
