My Son Introduced Me to FFD, and It Changed Everything
No More Pills, No More Tiredness – FFD Gave Me My Life Back
- Name - Mrs. Shakuntala Chavan
- Age - 52 Years Young
- Profession - Working Professional
- Place - Nanded,Maharashtra
I’m Shakuntala Chavan, a working woman from Nanded.
Key Takeaways
- HbA1c reduced from 11.5 to 6.0
- Lost nearly 16 kg
- Freed from diabetes and cholesterol medications
- Practices yoga and walks up to 20,000+ steps daily
My Diabetes Story
My diabetes diagnosis came as a surprise. I had gone to the doctor for a general check-up, and my sugar levels were found to be very high.
The doctor immediately prescribed medication. But within just 15 days of starting tablets, I began experiencing dizziness and blurred vision.
I was prescribed different doses, even switched to milder medicines but nothing suited me. That’s when I decided I didn’t want to continue like this. I knew there had to be a better way.
The doctor immediately prescribed medication. But within just 15 days of starting tablets, I began experiencing dizziness and blurred vision.
I was prescribed different doses, even switched to milder medicines but nothing suited me. That’s when I decided I didn’t want to continue like this. I knew there had to be a better way.
How Was FFD Introduced and What Made Me Choose It?
My son, who works in Bengaluru, heard about FFD through a friend. He researched the program and suggested I join. He even helped me sign up and attend the sessions.At first, I kept asking him, “Why me? Nobody else in our family has diabetes.” But he encouraged me to look ahead, not back. That’s when I decided to follow FFD’s path.
Mrs. Shakuntala Chavan
Reversal Story
When I joined FFD, my HbA1c was 11.5, and I was on diabetes and cholesterol medications. In just 15 days, under expert guidance, my doctors asked me to stop the diabetes tablets due to side effects.By consistently following the FFD diet, walking daily, and avoiding sugar and rice, I started improving. Gradually, I also stopped my cholesterol medicine within two months.
Today, I’m completely off medication and maintaining excellent sugar levels.
Today, I’m completely off medication and maintaining excellent sugar levels.
Current Lifestyle & Reflection
My lifestyle has transformed completely. I eat clean, avoid sweets, rice, and sugary fruits, and follow everything FFD has taught me.
I’ve lost over 15 kg, and people around me are always amazed at my transformation. I feel light, energized, and so much better in my body and mind.
I’ve lost over 15 kg, and people around me are always amazed at my transformation. I feel light, energized, and so much better in my body and mind.
Inner Work & Support
I didn’t attend formal Inner Transformation sessions, but FFD experts like Ms. Kavita and others regularly checked on me.
They guided me patiently, helped me with yoga routines like kapalbhati, and gave mental clarity on how small steps lead to big changes. Their encouragement helped me feel emotionally lighter too.
They guided me patiently, helped me with yoga routines like kapalbhati, and gave mental clarity on how small steps lead to big changes. Their encouragement helped me feel emotionally lighter too.
