My Summit of Health: Diabetes Reversed, Everest Base Camp Reached with FFD

• Name - Mrs. Nasreen Shaikh
• Age - 60 Years Young
• Profession - Housewife
• Place - Pune, Maharashtra

Hello all,

 

I am Nasreen Shaikh, a homemaker from Pune.

 

A routine medical checkup in 2015 disclosed I suffered from diabetes. My mother does have a history of diabetes.

 

I did not experience any noticeable symptoms initially, but after being prescribed medication, she spent nearly nine years on it.

 

Hypertension diagnosis happened in the year 2020.

 

I was informed about Freedom from Diabetes by my husband. He had met Mr. Jayaraman his friend who highly recommended him of this.

 

After attending Dr. Pramod's webinar, I was impressed and joined.

 

I enrolled in the annual HTP program and attended the residential program TRP.

 

Reversal Story

The FFD team performed a detailed study of my case and designed a tailor-made plan.

 

The TRP, Along with the holistic health approach (HTP), benefited me immensely, particularly in managing my diet and learning portion control. My diabetes medicines stopped within two months which was superb.

 

My 5 kg weight loss from 62 kg to 56-57 kg has been good. However, it has plateaued in the last couple of months.

 

I feel very energetic and am now able to do activities I once found tiring.

Adhering to the protocols, including diet and exercise, has made a significant difference in my energy levels. I recently went on two treks, including a Sinhagad trek, and felt blessed by the experiences. 

I have developed an interest in trekking and am planning to attend the EBC (Everest Base Camp) camp with the FFD group. 

 

My fasting blood sugar is still a bit high but gradually improving. 

 

My blood pressure medication also has been reduced by half.

 

The compliments I received after wearing a saree after my transformation have been very satisfying and encouraging.  

 

The crowning moment of my journey has been reaching Everest Base Camp hand-in-hand with the FFD team!

 

The FFD team is doing a splendid job. Thanks to my dietitian Suganya, and Dr. Malhar, for guiding me throughout.