How Neeta Hemu Jethmalani Reversed Long-Standing Diabetes, Stopped Insulin, and Transformed Her Health with FFD

I Stopped 4 Units of Daily Insulin in 6 Months With FFD!

Name - Mrs. Neeta Hemu Jethmalani.
Age - 62 Years Young
Profession - Homemaker
Place - Mumbai,Maharashtra.

My name is Neeta Hemu Jethmalani. I am 62 years old and a homemaker from Mumbai. Living with diabetes for over two decades, I never imagined I could regain control over my health until I joined Freedom From Diabetes.

Key Takeaways

HbA1c reduced from 10.5 to 5.9 in 5 months
Stopped 4 units of daily insulin and multiple medicines within 6 months
Weight reduced from 64 kg to 58 kg in 10 months
Cholesterol and overall metabolism normalized
Active daily routine with yoga, Surya Namaskar, and smoothies
FFD approach is practical, supportive, and empowering

My Diabetes Story

I was diagnosed with diabetes many years ago. My mother had diabetes too, so there was a family history.

For a long time, I managed with medications, including insulin (4 units/day), but my diabetes remained challenging to control.

How was FFD introduced and what made me choose it?

My son’s friend recommended Freedom From Diabetes. Initially, I was hesitant, but I decided to follow the program and committed fully.

I began preparing the recipes, salads, and smoothies as advised, and followed the structured guidance on diet and exercise.

Mrs. Neeta Hemu Jethmalani.

Reversal Story

When I joined FFD, my HbA1c was 10.5. Within 5 months, I was completely insulin-free, and gradually, my other diabetes medications were also stopped.

After consistent effort over months, my HbA1c dropped to 5.9, and I also lost 6 kg, going from 64 kg to 58 kg.

Additionally, my cholesterol levels improved significantly, and my overall health markers became normal.

I achieved these results through disciplined routines including yoga, Surya Namaskar, and a nutritious diet.

Athletic Identity

I actively practice yoga every morning, including 20 rounds of Surya Namaskar.

This daily routine not only helps me stay fit but also strengthens my mind-body connection, reinforcing my control over diabetes.

Current Lifestyle & Reflection

My daily schedule now includes early morning yoga, nutritious smoothies, and balanced meals.

The structured approach of FFD has made me independent of medicines, empowered in my health choices, and confident in my ability to maintain a healthy lifestyle.