Pune's Swapnil Achieves Normal Sugars and 9 kg Loss with FFD

The Unexpected Diagnosis and My Fight Back with FFD

 
  • Name - Mr. Swapnil Save
  • Age - 55 Years Young
  • Profession - Working Professional
  • Place - Pune,Maharashtra
Hello all,
 
I am Swapnil Save, working in the service sector, based in Pune.
 
Key Takeaways
  • Sugars normal
  • Weight loss 9 kg

My Diabetes Story

Thirteen years ago, my life took an unexpected turn. Diabetes arrived not with a warning, Not with tell-tale signs, But as a quiet revelation during a routine check-up.

It was a curveball I hadn't seen coming, Yet the genetic blueprint was there – My mother had also navigated life with diabetes.
 
Initially, there were no major issues stemming from the condition, But the diagnosis came as a wake-up call.

How was FFD introduced?

Looking for a sustainable and holistic approach to health, I learned about Freedom from Diabetes (FFD) through my friend circle. In fact, three of us decided to take the step together and joined FFD around the same time. The main goal? To become completely free from diabetes and regain control over their health.


Mr. Swapnil Save

Reversal Story

I started strong with FFD, sincerely following protocols and seeing great results. My HbA1c improved from 8.6%, and my sugar levels dropped significantly.

I lost almost 9 kg, going from 67 kg to 58 kg, Which felt amazing and gave me more energy.

My vegan diet at the time really helped. However, a demanding work schedule and odd gym timings made consistency tough.

My focus slipped, And old non-vegetarian eating habits crept back, Leading to a slight weight gain to 62 kg. Despite this, I haven't given up.
 
I have recently restarted my gym routine, determined to regain my earlier form.

I am trying to catch up again this year. As a trekker, I still prioritize my annual Himalayan adventure, Even if regular trekking is not possible now. 
 
While I haven't tried the Inner Transformation sessions yet, I'm committed to improving my lifestyle and am currently focused on gym workouts, planning to re-engage more actively with FFD.
 
Thanks to all the experts for their invaluable contribution to my journey.
 

Key Quote

Thanks to FFD. I am on my way to reclaiming freedom - one step at a time.