Reclaiming Wellness - My FFD Journey
Choosing FFD for Diabetes Reversal - My Best Decision
- Name - Mr. Kalyanaraman
- Age - 55 Years Young
- Profession - Chartered Accountant
- Place - Chennai
Hello all,
I'm Kalyanaraman, a Chartered Accountant from Chennai.
Key Takeaways
- Medicine Stopped
- Weight Loss 13 kg
- Cleared IGT
My Diabetes Story
In 2011, during a routine medical check-up, it was revealed that I had diabetes. This news was disheartening though there is genetic predisposition to the condition on my paternal side.
Like many others in a similar situation, I was prescribed medication to manage the condition. However, internally, I harbored a deep desire for a life free from the dependency on medication.
How was FFD Introduced?
WhatsApp messages were the means through which I was introduced to FFD.
What made me Choose FFD?
I never liked being on medicines. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mr. Kalyanaraman
Reversal Story
Joining the FFD program was undoubtedly a wise decision. The four core protocols encompassing diet, exercise, inner transformation, and medical guidance form the fundamental pillars of health.
As I diligently adhered to these protocols, I witnessed a remarkable stabilization in my blood sugar levels. At the onset of the program, my HbA1c was 7.7, and my weight stood at 70 kg.
Within just 1.5 months, I ceased taking diabetes medication. My HbA1c also improved to 6.5 along with sugar levels. Additionally, I experienced an impressive weight loss of 13 kg. I have remained medication-free for the past 9 months.
I am proud to share that I have cleared IGT and now aim to clear GTT.
In June, I embarked on a gym routine and successfully gained 5 kg of lean muscle weight. Being part of this supportive community brings me immense joy.
Last month, I achieved a 90 kg leg press milestone, a testament to my progress.
