Reversed Diabetes & Lost 16 Kg – A Businessman’s Journey to Total Freedom with FFD

Reversed Diabetes, Shed 16 Kg, and Reclaimed Health  Mr. Sandhu’s FFD Win

  • Name - Mr. Gurmandeep Singh Sandhu
  • Age - 37 Years Young
  • Profession - Businessman
  • Place - Sangrur, Punjab

Hello everyone,
I’m Gurmandeep Singh Sandhu, a businessman from Sangrur.

Key Takeaways

  • HbA1c dropped from 9.7% to normal
  • Became completely medicine-free in February 2025
  • Lost 16 kg through structured lifestyle changes

My Diabetes Story 

With FFD, I reversed my diabetes, lost 16 kg, and feel lighter, stronger, and more in control than ever. I was diagnosed with diabetes unexpectedly.

A random fasting test showed 260 mg/dL. I rechecked my HbA1c and was shocked to see 9.7%.

I began experiencing common diabetic symptoms; pain in my toes and legs, constant tiredness, and frequent nighttime urination. I knew something had to change.

How was FFD introduced and what made me choose it? 

I didn’t want to start lifelong medication. So, I began searching online for natural solutions. That’s when I came across an interview of Gunjan Ma’am, an FFD participant who had reversed her diabetes.

Her story gave me hope. I attended the Discovery Reversal Session (DRS), and it gave me the clarity and belief that reversal was possible. That very day, I decided to join FFD.


Mr. Gurmandeep Singh Sandhu

Reversal Story

Before joining, I had taken Himalaya’s Diabacon tablets for a month. But after starting the FFD protocol, I stopped all medicines by February 2025.

The results were fast and clear.  My sugar levels stabilized, and my body started feeling lighter.

Weight Loss Transformation 

At the time of joining, I weighed 116 kg. Today, I weigh 100 kg, a total weight loss of 16 kg.

Before FFD, I tried various YouTube diet hacks and general tips but saw no real change.

FFD gave me a structured, sustainable system  and that made all the difference.

Physical Activity 

My current routine includes:

  • Daily 30-minute walks (non-negotiable!)
  • FFD’s recorded yoga sessions, including Mystic Mantra
  • Resistance band training on alternate days
  • This daily activity has become a pillar of my routine and mental well-being.

Current Lifestyle & Reflection 

I feel lighter, more energetic, and deeply satisfied with the changes I’ve made. What was once fear has now turned into power and positivity.

Key Quote

“FFD is a very good platform for those who want to reverse their diabetes and lose weight.”