Reversed Diabetes & Lost 16 Kg – A Businessman’s Journey to Total Freedom with FFD
Reversed Diabetes, Shed 16 Kg, and Reclaimed Health Mr. Sandhu’s FFD Win
- Name - Mr. Gurmandeep Singh Sandhu
- Age - 37 Years Young
- Profession - Businessman
- Place - Sangrur, Punjab
Hello everyone,
I’m Gurmandeep Singh Sandhu, a businessman from Sangrur.
Key Takeaways
- HbA1c dropped from 9.7% to normal
- Became completely medicine-free in February 2025
- Lost 16 kg through structured lifestyle changes
My Diabetes Story
With FFD, I reversed my diabetes, lost 16 kg, and feel lighter, stronger, and more in control than ever. I was diagnosed with diabetes unexpectedly.
A random fasting test showed 260 mg/dL. I rechecked my HbA1c and was shocked to see 9.7%.
I began experiencing common diabetic symptoms; pain in my toes and legs, constant tiredness, and frequent nighttime urination. I knew something had to change.
How was FFD introduced and what made me choose it?
I didn’t want to start lifelong medication. So, I began searching online for natural solutions. That’s when I came across an interview of Gunjan Ma’am, an FFD participant who had reversed her diabetes.
Her story gave me hope. I attended the Discovery Reversal Session (DRS), and it gave me the clarity and belief that reversal was possible. That very day, I decided to join FFD.
Mr. Gurmandeep Singh Sandhu
Reversal Story
Before joining, I had taken Himalaya’s Diabacon tablets for a month. But after starting the FFD protocol, I stopped all medicines by February 2025.
The results were fast and clear. My sugar levels stabilized, and my body started feeling lighter.
Weight Loss Transformation
At the time of joining, I weighed 116 kg. Today, I weigh 100 kg, a total weight loss of 16 kg.
Before FFD, I tried various YouTube diet hacks and general tips but saw no real change.
FFD gave me a structured, sustainable system and that made all the difference.
Physical Activity
My current routine includes:
- Daily 30-minute walks (non-negotiable!)
- FFD’s recorded yoga sessions, including Mystic Mantra
- Resistance band training on alternate days
- This daily activity has become a pillar of my routine and mental well-being.
Current Lifestyle & Reflection
I feel lighter, more energetic, and deeply satisfied with the changes I’ve made. What was once fear has now turned into power and positivity.
