Reversing Diabetes and Gaining Healthy Weight: Mohan's Story
Tata Steel Employee Achieves Normal Sugars and Gains Weight with FFD.
- Name - Mr. Mohan Kumar
- Age - 39 Years Young
- Profession - Corporate Employee
- Place - Jamshedpur, Jharkhand
Hello all,
I am Mohan Kumar, working at Tata Steel, based in Jamshedpur, Jharkhand.
Key Takeaways -
- Sugars normal
- Weight gain 5-6 kg
- Superb program
My Diabetes Story
During my annual health checkup in 2022, I was unexpectedly diagnosed with diabetes. Since there was no family history of the condition, The news was surprising and alarming. My company had put me in a high-risk category disease-wise.
I was aware that if left unmanaged, diabetes could harm internal organs and lead to serious complications — a thought that truly worried me. I knew I had to take action to prevent that outcome.
Weight-wise, I was a little underweight.
By nature, I’ve always been carefree and easygoing, never really thinking twice about what I ate.
How was FFD introduced and what made choose it?
It was my company's HR that informed me about the program and encouraged me to join the Lifestyle Transformation Program of FFD.
Mr. Mohan Kumar
Reversal Story
The FFD team performed a detailed study of my case and designed a tailor-made plan. As I began implementing it I started seeing positive results.
My sugars began falling into place for which I am very happy. Though I am still on medicines, I am confident that I will be medicine-free soon.
My weight has also increased from 57-58 kg to 61-62 kg.
I have anabolic smoothie, green leafy vegetables, and the 25% formula for meals. My grocery items have been replaced by FFD-recommended food which has done wonders to my health. Sundays are cheat days when I eat my favorite items.
The supplements advised by FFD have made my system strong. I now understand why Dr. Pramod says that the system needs to be fixed to have optimal health.
I do yoga, meditation, and walking which keeps me fit.
Thanks to the experts namely Dr. Neha Sukhatankar, Diet expert Suruchi Sharma and Exercise expert Dr. Shubhankar for giving me the right support and guidance.
