How Sangram Karande from Indore Reversed 12 Years of Diabetes and Became Medicine-Free in Just 3 Months

How Sangram Karande from Indore Reversed 12 Years of Diabetes and Became Medicine-Free in Just 3 Months

I Quit 12 Years of Diabetes Meds in 3 Months With FFD!

  • Name - Mr. Sangram Karande
  • Age - 56 Years Young
  • Profession - Vice President
  • Place - Bhopal, Madhya Pradesh.
Hello, I am Sangram Karande, 56 years old, from Indore. I have been in the pharmaceutical industry for years, yet I struggled with diabetes for over a decade until I decided to take control.
 
Key Takeaways
  • Diabetic for 12 Years
  • 5 Tablets Daily to Medicine-free in 3 months
  • HbA1c improved from 6.5 to 6.1 in 1 year 
  • Lost 10 kg Fat + Muscle Gain in 8 months
  • BP and lipid profile improved
  • Athletic Identity: Gymmer 

My Diabetes Story

My diabetes was detected unexpectedly after a viral infection. Despite being physically fit at that time, my reports showed high sugar levels.

With a strong family history of diabetes, I knew the risks but over the years, due to work pressure and lifestyle changes, my condition worsened.

I went from one tablet to five different medications daily, yet my HbA1c remained around 6.5–7.5.

How Was FFD Introduced and What Made Me Choose It?

A friend recommended the HTP  program after experiencing great results herself.

Being from a pharma background, I understood the long-term risks of continuous medication.

I wanted a scientific and sustainable solution not lifelong dependency on medicines.

Mr. Sangram Karande

My Reversal Story

I joined the program with full commitment. Within just 3 months, I was able to stop all my diabetes.

My HbA1c improved to 6.1 without medicines, and my overall metabolic health including lipid markers showed significant improvement.

I lost around 10 kg of fat initially, and later regained healthy weight in the form of muscle.

My body transformed completely from average fitness to a strong, muscular build.

Athletic Identity

Today, I actively go to the gym, perform strength training, and practice yoga including Surya Namaskar.

From someone who believed walking was enough, I now enjoy lifting weights and building strength.

Current Lifestyle & Reflection

Today, I feel more energetic, confident, and mentally relaxed.

My strength, stamina, and overall health have improved significantly.

As someone from the pharma industry, this transformation was beyond expectation.

It gave me the confidence that diabetes can truly be reversed with the right approach.

Support System Experience

The structured guidance, scientific approach, and personalized support made it easy to stay consistent and achieve results.

Key Quote

“Beyond expectation, beyond imagination this transformation changed my life completely.”