Shraddha Mahalle Reversed 9 Years of Diabetes, Dropped 14 kg & Got Off Insulin in Just 5 Days
I Brought My HbA1c From 11.8 to 5.9 In Just 6 Months With FFD!
- Name - Mrs. Shraddha Mahalle
- Age - 36 Years Young
- Profession - Businesswoman
- Place - Pune, Maharashtra.
Key Takeaways:
- Stopped 56 units/day of insulin within just 5 days
- HbA1c dropped from 11.8 to 5.9 in 6 months
- Lost 14 kg naturally (66 kg to 52 kg) in 6 months
- Energy levels, stamina, and immunity improved
- Overcame recurrent infections and mental stress
- Practices gym workouts, yoga, and 100+ Surya Namaskars
My Diabetes Story
My journey with diabetes started soon after my pregnancy. During delivery, my sugars shot up and doctors immediately started me on insulin.
I spent the next many years taking insulin four times a day almost 56 units daily and still my readings were unstable.
I spent the next many years taking insulin four times a day almost 56 units daily and still my readings were unstable.
I also struggled with severe irritation and itching, especially in the urinary and reproductive tract.
It was embarrassing, painful, and mentally exhausting. Frequent urination, weakness, and emotional stress became a part of my daily life.
It was embarrassing, painful, and mentally exhausting. Frequent urination, weakness, and emotional stress became a part of my daily life.
My HbA1c once reached 11.8, and even with medication, I never felt in control.
With diabetes in my father and grandfather, I always feared complications. Deep down, I wanted a way out.
How FFD Was Introduced to Me
I first joined FFD in 2020 after my delivery when things felt completely out of hand.
My doctor had suggested I take insulin “for life,” but I wasn’t ready to accept that.
My doctor had suggested I take insulin “for life,” but I wasn’t ready to accept that.
When I joined FFD and spoke to the team, something inside me said, “This is where I can change my life.”
I trusted the process and decided to follow every protocol sincerely.
I trusted the process and decided to follow every protocol sincerely.
Mrs. Shraddha Mahalle
Reversal Story
What happened next still feels unbelievable.
Within 5 days of starting the program, I went from 56 units a day to zero insulin. Five days that’s all it took.
My daily sugar readings stabilised so fast that even my family was shocked.
The itching and infections that had troubled me for years started reducing. My confidence began to come back.
The itching and infections that had troubled me for years started reducing. My confidence began to come back.
I lost weight steadily and naturally from 66 kg to 52 kg in just three months.
My HbA1c dropped to 5.9, and today I maintain it beautifully.
My HbA1c dropped to 5.9, and today I maintain it beautifully.
Following the diet, timing, and protocols taught by FFD became my lifeline. I felt stronger, lighter, and mentally clearer than I had in years.
Athletic Identity
Earlier I would feel weak even with simple activity. Today, fitness has become a part of my identity.
- I go to the gym regularly
- I practice yoga three days a week
- I’ve progressed to doing 100 Surya Namaskars
- I mix strength training, aerobics, and flexibility exercises
- What once felt impossible now feels enjoyable.
Inner Transformation
Inner Transformation helped me rebuild my relationship with myself.
I learned breathing techniques that I still practice every day at least once, sometimes twice.
The calmness it brings supports my physical transformation.
I learned breathing techniques that I still practice every day at least once, sometimes twice.
The calmness it brings supports my physical transformation.
Breathing exercises have even helped my mother during moments of breathlessness. That’s how powerful these tools are.
Current Lifestyle & Reflection
Today, I feel healthy, strong, and stable. My weight remains steady at 52 kg. My sugars are controlled.
I share this lifestyle with my family even though my father and brother have seen improvements by following the same guidance.
Many people around me keep asking, “Shraddha, what have you done?”
Many people around me keep asking, “Shraddha, what have you done?”
I proudly tell them FFD changed my life.
