Suneeta Lawrence: The best pain relief and weight loss story

The best pain relief and weight loss story

  • Name- Mrs. Suneeta Lawrence
  • Age- 46 Years Young
  • Profession- Independent professional
  • Place - Secunderabad, Telangana

Hi All,

I'm Suneeta Lawrence an Independent Professional from Secunderabad, Telangana.

My Weight Gain Story

I used to go walking, practiced Yoga on and off, and did exercises too. I remember I also joined a gym a few years ago. Due to the irregularity in exercise and hectic schedule, I kept putting on weight.

It only got worse during the pandemic. I reached 88 kg by the time I came to FFD. I must confess I did not know the importance of diet then.

How did FFD happen?

My husband had attended the introductory session of Dr. Pramod Tripathi and it was he who suggested I too join it.

What made me join FFD?

I wanted to lose the excess weight. With FFD, saw hope as their approach was holistic. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I joined the non-diabetic program that focused on weight loss only.

Weight loss story 

My decision to join FFD was right. I got immense knowledge at FFD, especially the point that diet plays a very important part. My initial weight of 88 kg decreased gradually and by the end of 3-4 months into the program I had lost around 9.5 kg. 

I did try intermittent fasting also which immensely helped me in weight loss. FFD people have in-depth knowledge about health, which is really appreciable and unique. I feel light and energetic.

Mrs. Suneeta Lawrence

My pain story

I suffered from swelling and pain in my feet and ankle area, which I conveyed to Dr. Sayali my FFD exercise expert. The pain was at 8 on a scale of 0-10. Dr. Sayali took prompt action and suggested several exercises along with several videos. Her personalized attention gave me the feeling of being cared for.

I did follow those exercises religiously and now the pain score is 0 which makes me very happy. The other day, I also suffered from neck pain while doing Surya namaskars. Here too, an FFD exercise expert came to my rescue. 

She gave me the proper advice of not overdoing any exercise, which really helped relieve my pain. I am pain-free and can perform all my daily chores comfortably. Thanks to FFD's customized treatment.

Key quote 

"I have learned a lot about health and life at FFD. Feeling very good and looking forward to what more is going to come."


Key takeaways

  • Weight loss of 9.5 kg
  • Neck, feet, and ankle pain resolved
  • Enriched with knowledge