The Power of Pause: My 21-Day Fast and 20kg Transformation with FFD

Leading Brands and My Health: How I Broke the Weight Cycle with FFD

Name - Ms. Chandni Jain,
Age - 39 Years Young
Profession - Luxury Executive
Place - Gurgaon, Haryana

Hello all,

I am Chandni Jain, A Luxury Executive with 18+ years of global experience in luxury fashion and beauty industry. Currently Heading Digital, CRM & Media at Chanel in India.

Key Takeaways

Weight loss 20 kg
21-day fasting completed successfully

My Story

Fortunately, I am not a diabetic, Though my father is.

For most of my life, I struggled with body weight, Caught in a cycle of losing and regaining. The maximum weight I reached was 90 kg. I wanted to break free from that pattern, Once and for all.

What made me join FFD?

I wanted more than just short-term results—I wanted lasting change, A sustainable lifestyle, and true ownership of my health. FFD offered hope, So I decided to join it.

Ms. Chandni Jain

Reversal Story

The FFD team studied my case in detail and designed a tailor-made plan.

I began seeing results as soon as I started following it.

It has truly been a life-changing experience. I joined the program feeling defeated after years of battling weight issues, But with compassionate guidance and a personalized plan.

I have lost 20 kg and ''Reclaimed my life''.

My 21-day fasting experience

I had started with a 9-day water fast, which eventually extended to 21 days.
I walked the delicate path between challenge and transformation.

The 21 days of silence took me inward, To a space where intention sparked magic, Emptiness revealed abundance, and stillness became strength.

This was not just a pause—It was a profound reset. I broke through inner barriers, Surrendered to the wisdom of my body, And discovered that true healing often happens in the quietest moments.

Sometimes, growth requires us to slow down, to listen, And to simply be. Transformation doesn’t always roar—It whispers.

These sacred pauses are where Clarity rises, Resilience deepens, and the soul prepares for what’s next.

A gentle reminder: Your journey is your own, and there’s no need to rush.

For the first time, I feel Strong, Confident, and In charge of my health. This journey was not just about losing weight — It was about deep, Inner healing.

I am profoundly grateful to Dr. Tripathi and the entire FFD team for standing by me and helping me become the healthiest, happiest version of myself.