How Vijay Thakare from Pune Became Medicine-Free After 9 Years of Diabetes and Improved His Insulin Levels

I Quit 9 Years of Diabetes Meds in 6 Months With FFD!

Name - Mr. Vijay Motilal Thakare
Age - 31 Years Young
Profession - Service Manager
Place - Pune,Maharashtra.

Hello, I am Vijay Motilal Thakare, 58 years old, from Pune. I work as a service manager. I had been living with diabetes for nearly 9 years, along with digestive issues and discomfort caused by medications. My journey has been about regaining control over my health naturally.

Key Takeaways

Diabetic for 9 Years
HbA1c reduced from 8.6 to 6.1 in 11 months
Fasting insulin reduced from 23.5 to 2
Off diabetes meds in 6 months
Weight reduced from 65 kg to 61 kg in 7 months
Significant improvement in liver health
Relief from bloating and digestive issues

My Diabetes Story

My diabetes was diagnosed years ago during routine check-ups. Initially, I managed it with medication, but over time, I started facing side effects.

I experienced severe bloating, gas, and stomach discomfort. My liver health was also affected, and I constantly felt uneasy.

Despite taking medicines regularly, I wasn’t feeling truly healthy.

That’s when I realized that just managing numbers was not enough. I needed to fix the root cause.

How Was FFD Introduced and What Made Me Choose It?

After trying different treatments and consulting multiple doctors, I was still not satisfied with the results.

When I came across this program, I decided to give it a chance because it focused on lifestyle, diet, and long-term health rather than just medicines. I wanted a sustainable solution.

Mr. Vijay Motilal Thakare

My Reversal Story

When I joined, my HbA1c was 8.6, and my fasting insulin was very high at around 23.5 clear signs of insulin resistance.

With consistent efforts, lifestyle changes, and guidance from the team, my HbA1c reduced to 6.1, and more importantly, my fasting insulin dropped drastically to around 2.

Within a few months, I was able to completely stop my diabetes medications.

I also lost around 4 kg, from 65 kg to 61 kg. My liver health improved significantly, with better SGPT-SGOT ratios.

The digestive issues, bloating, and discomfort I used to face earlier have reduced a lot.

Current Lifestyle & Reflection

Today, I feel much better and more in control of my health.

I have become more conscious about my eating habits regularly including salads and making better food choices.

This journey has shown me that discipline and consistency are key.

While lifestyle and work responsibilities sometimes make it challenging, I now understand what needs to be done to stay healthy.

Challenges & Realizations

I also realized that results depend not just on the program but on how consistently we follow it.

There were times when I couldn’t give my 100% due to work and lifestyle constraints, and I could clearly see the difference.

Health requires continuous effort, and staying connected to guidance and support makes a big difference.