How Yogita Kothawade from Pune Fought Diabetes, Healed Liver, and Overcame Multiple Health Issues with FFD!

I Quit Diabetes Meds in 15 Days Thanks to FFD!

Name - Mrs. Yogita Kothawade
Age - 38 Years Young
Profession - Homemaker
Place - Pune, Maharashtra.

My journey wasn’t just about reversing diabetes, it was about rebuilding my life from the ground up.

I’m Yogita Kothawade, and at 38, I felt trapped in a body that seemed to be failing me. It wasn’t just high blood sugar I was dealing with; I was battling severe acidity, chronic migraines, liver dysfunction, and hormonal imbalances all at once.

That’s when I made a decision to take control of my health. What followed was more than just recovery, it was a complete transformation. Today, I haven’t just healed physically, but I’ve experienced a powerful shift in my mental and emotional well-being too.

Key Takeaways

HbA1c reduced from 10.8 to 6.3 in 8 months
Became medicine-free within 15 days
Weight reduced from 74 kg to 66.5 kg in 8 months
Waist reduced significantly from 106 cm to 96 cm
Liver Parameters 3x Elevated to Normalized
PCOD symptoms resolved
Migraines and acidity drastically reduced
Experienced strong mental and emotional transformation

My Diabetes Story

My diagnosis came unexpectedly.

I used to feel unusually hot even in an air-conditioned room, which didn’t feel normal.

That’s when our family doctor advised me to check my sugar levels.

The result shocked me. My HbA1c was 10.8.

Along with diabetes, I was dealing with several other health issues:

Severe acidity
Frequent migraine attacks
Liver dysfunction (high enzyme levels)
PCOD

It felt like everything was going wrong at once.

How Was FFD Introduced and What Made Me Choose It?

My husband was already connected with the Freedom From Diabetes program and had been following it.

Through him, I got introduced to the sessions, smoothies, soups, and the entire approach. I had already seen the results and was convinced that this could work.

I joined with one strong belief if I follow this properly, I can completely get off medicines.

Mrs. Yogita Kothawade

Reversal Story

The transformation started quickly.

Within just 15 days of starting the program, I was off diabetes medication.

But the biggest changes were beyond sugar levels.

My liver parameters, which were previously 3 times above normal, started improving and eventually normalized.

My HbA1c dropped from 10.8 to around 6.1.

Other major improvements included:

Severe acidity completely resolved (I stopped all acid tablets)
Migraines reduced drastically (now only occasional triggers like spicy food)
PCOD symptoms cleared
Skin tone improved
Waist reduced significantly from 106 cm to 96 cm
I also lost around 8 kg, going from 74 kg to 66.5 kg.

This was not just a diabetes reversal it was full-body recovery.

Athletic Identity

Initially, I had limitations due to multiple health issues.

But as my health improved, I started rebuilding my strength and stamina.

I now believe that I can:

Walk
Jog
Eventually take up trekking

In fact, during a trip, I realized that I could climb hills again, something I wouldn’t have imagined earlier.

For me, this is just the beginning. I know I have a long journey ahead, and I am ready for it.

Current Lifestyle & Reflection

Today, I feel like a completely different person. Physically, mentally, and emotionally everything has improved.

One of the biggest transformations has been in my mental health.

Through inner transformation sessions:

My mind has become calmer
My stress handling has improved
I no longer overthink or get overwhelmed easily

Even during difficult situations, I now have clarity and control.

There was a phase where I went slightly off track and gained some weight due to stress and lifestyle disruptions.

But now I understand my body much better and I know how to get back on track.

That awareness is my biggest strength today.