20 Years of Diabetes, Now Medicine-Free & HbA1c at 5.6
I Quit 20 Years of Diabetes Meds in Just 1 Month With FFD!
- Name - Male
- Age - 54 Years Young
- Profession - Doctor
- Place - Hubli, Karanataka.
Key Takeaways
- Off medication within 1 month of FFD
- HbA1c reduced from 9 to 5.6 in 5 months
- Weight lost from 62 kg to 54 kg in 5 months
- Social challenges due to weight loss, but health improved
- Life perspectives strengthened through inner transformation
My Diabetes Story
My diabetes was diagnosed during a random check-up years ago. There is a family history of my father being diabetic too.
Over time, the routine became repetitive medicines, monitoring, and emotional acceptance. I did experience one urinary tract infection, but otherwise managed fairly well.
Still, after 10–15 years of medication, I reached a point of wanting a meaningful change. Not a temporary attempt but a structured system.
How I Found FFD
A friend told me about FFD, as his wife had attended the program. Until then, I had never heard of diabetes reversal.
But I enquired, understood the program structure, and joined immediately.
My motivation was, “Enough is enough I want to change my life.”
But I enquired, understood the program structure, and joined immediately.
My motivation was, “Enough is enough I want to change my life.”
My Reversal Story
I was on Glycomet 1 gram daily for years and got completely off medicines within just one month of joining the program.
My HbA1c saw a remarkable transformation from 9 before joining, it dropped to 6 after the lifestyle intervention and my current value stands at 5.6.
Along with that, I experienced natural weight loss: I was around 62 kg initially, came down to 53 kg at my lowest, and now I have stabilized around 54 kg, a healthy loss of 8 kg.
My HbA1c saw a remarkable transformation from 9 before joining, it dropped to 6 after the lifestyle intervention and my current value stands at 5.6.
Along with that, I experienced natural weight loss: I was around 62 kg initially, came down to 53 kg at my lowest, and now I have stabilized around 54 kg, a healthy loss of 8 kg.
Socially, people kept commenting that I looked thinner, but medically, achieving these results without medicines is a major victory.
In terms of how I feel, there has been no drop in my strength, energy, or daily functioning. I feel normal, active, and stable.
In terms of how I feel, there has been no drop in my strength, energy, or daily functioning. I feel normal, active, and stable.
The Inner Transformation
I attended inner transformation sessions and found them powerful. They helped me understand:
- The responsibility we hold for our own health
- The mindset required to heal
- How perspective impacts physical wellbeing
- I watched the online sessions regularly. Even without one-on-one sessions, I benefitted.
Current Lifestyle & Reflection
I’m medicine-free, my HbA1c is steady and that's a victory. Even long-term diabetics can achieve this.
What excites me more is the long-term health impact which will unfold over time.
