A great story of diabetes & thyroid reversal

FFD helped me reverse both diabetes & thyroid - Shobha

  • Name - Mrs. Shobha Shrikant Navandar
  • Age - 62 Years Young
  • Profession - Independent Professional
  • Place - Pune

Hello all,

I'm Shobha Shrikant Navandar from Pune.

My diabetes story


In 2008, a routine checkup unveiled that I had diabetes. Given the strong family history of this condition on my maternal side, the diagnosis didn't come as a surprise.

At that point, I was already taking medications for cholesterol and thyroid issues. However, after the diabetes diagnosis, blood pressure medications were added to my regimen.

Due to thyroid issues, I was also struggling with obesity.  Managing multiple health conditions was taking a toll on my quality of life.

Deep down, I realized that I needed to take proactive steps to address these health challenges.

How did FFD happen?


My sister and another family member had participated in the FFD program, and their outcomes were truly remarkable.

What made me choose FFD?


I never liked being on medicines. I also wanted to lose weight. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Shobha Shrikant Navandar

Reversal story


FFD has been a tremendous blessing in my life. Since becoming part of the program, I've been greeted with a series of positive developments.

Remarkably, my reliance on diabetes medications ceased within just 20-22 days, which was a great achievement. As a result, my HbA1c levels improved substantially, decreasing from 7.5 to 6.4.

Equally impressive was my weight loss journey, as I shed pounds from 76.5 kg down to 65 kg, an incredible feat. FFD has also played a pivotal role in reducing my thyroid medications by 50%.

I faithfully adhere to the dietary guidelines provided by FFD. In terms of exercise, I've developed a fondness for yoga and surya namaskars.

My energy levels have experienced a significant boost. I firmly believe that individuals seeking diabetes reversal and weight loss should consider joining FFD.

It's the right place for achieving your health goals, and I've even recommended many others to join the program.

Key quote

"FFD truly heals you holistically. Thanks a million!"

Key takeaways

  • Diabetes medicine stopped
  • Thyroid medicine reduced by 50%
  • Weight loss 11.5 kg