From Numbers to Awareness: A Chartered Accountant’s Journey to Diabetes Reversal

I Quit Diabetes Meds in Just 20 Days Thanks to FFD!

Name - Mr. Vishnudas Narayanlal Bangad
Age - 56 Years Young
Profession - Charted Accountant
Place - Pune, Maharashtra.

My name is Vishnudas Narayanlal Bangad, I am 56 years old and a practicing Chartered Accountant based in Pune. I have always been physically active and disciplined in life, yet diabetes found its way in. What Freedom From Diabetes gave me was not just reversal it gave me clarity, confidence, and complete awareness about my body.

Key Takeaways

HbA1c close to 9.9 to 6.2 in 3 months
Diabetes medicines stopped within 20 days
Waist reduced by 4 inches
Weight: 68 kg to Stable at 64 kg in 3 months
Inflammation and swelling reduced
High energy levels despite long workdays

My Diabetes Story

Until 2022, I followed a fairly disciplined lifestyle. However, professional stress, frequent social eating, rituals, and irregular food habits slowly caught up with me.

In 2022, I developed sugar, by 202,2, during a stressful phase when my daughter was abroad and I had to travel frequently, I was diagnosed with diabetes. There was no family history. I was the only one.

Interestingly, I never had visible symptoms. I was always active, climbing stairs, walking long distances, and managing intense audit schedules. But internally, my numbers told a different story.

How Was FFD Introduced & Why I Chose It

Freedom From Diabetes came into my life through my wife, Mrs. Supriya Bangad.

She reversed her condition, cleared her GTT, and lost 20–25 kg within 6 months.

Watching her transformation closely made me confident that this approach worked.

I had already been having smoothies for years, but under FFD, I finally understood why things work, not just what to do.

Mr. Vishnudas Narayanlal Bangad

My Reversal Story

At the time of joining, my HbA1c was close to 9.9. Now I dropped my HbA1c to 6.2 in 3 months.

I was on diabetes medicine twice a day. Within 20–22 days, my medicines were completely stopped under guidance.

My weight was already on the lower side, but it still reduced from 68 kg to a stable 64 kg, and more importantly:

Waist size dropped by 4 inches
Body inflammation reduced
Swelling subsided
The body felt significantly lighter

I also completed multiple fasting days while continuing demanding audit work without fatigue.

Athletic Identity

I don’t follow one fixed sport, but movement is a constant in my life.

I walk 10–15 km regularly, have even completed 21,000 steps in a day, and practice Surya Namaskar non-stop when possible.

Joint pains have reduced, flexibility has improved, and the body no longer needs external support like oils or massages.

Current Lifestyle & Reflection

Today, my life feels calmer, lighter, and far more balanced. I don’t carry stress professionally or personally.

My concentration, stamina, and clarity at work have improved noticeably.

FFD helped me unlearn myths around sugar, jaggery, fruits, fasting, and food combinations.

Most importantly, it taught me to observe my body instead of fearing food.